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    CHATELAINE19   34,851
SparkPoints
30,000-39,999 SparkPoints
 
 
CHATELAINE19's Blog Entry Summary View



Thinking differently

Thursday, January 20, 2011      0 comments

Knowing a ton of nutrition facts and being able to put it all together in your daily life are two completely different things. So much of what Spark is helping me utilize is stuff I've known, but couldn't make it daily life. Measuring my foods... Read more

Who is this person?

Sunday, January 16, 2011      2 comments

As I'm working out tonight, I realize that I've been exercising consistently for 2 1/2 months. Oh my goodness- Who is this person? I mean she likes working out, Walking 4 miles, and sweating. That's not the me I've known for 39 years. Then ... Read more

for the Sweet Tea Lovers

Thursday, January 13, 2011      1 comments

Here in the South, we like our tea like our Honeys- strong and sweet. Many of us drink tea all day long. About a year and a half ago, I had a conversation with my doctor about my sweet tea. It didn't take long for him to chuckle and say "It s... Read more

Snow Day= Eating?

Monday, January 10, 2011      2 comments

Well, we've been "snowed in" for over 24 hours now. I did okay today. I stayed within my calories, but ate a little heavier than I have been doing. I couldn't do my 3 miles outside so I worked out on my gazelle. All in all, burned enough cal... Read more

Better the 2nd time around

Friday, January 07, 2011      2 comments

Well, I registered with SparkPeople back in August. I enjoyed using the tools, but only for about a week. Then vacation and out of town company kept me occupied for a month. So, yes, I got off track. By the end of October, I had decided to m... Read more

vacation advice

Thursday, August 19, 2010      1 comments

Well, my first full week with SP has been great. I'm not on a diet, but I'm losing weight. I feel so encouraged reading the articles and blogs. So that's all good, BUT I'm about to leave for a week's vacation. I'm really sad that I'll be mis... Read more

vacation advice

Thursday, August 19, 2010      0 comments

Well, my first full week with SP has been great. I'm not on a diet, but I'm losing weight. I feel so encouraged reading the articles and blogs. So that's all good, BUT I'm about to leave for a week's vacation. I'm really sad that I'll be mis... Read more

didn't blow it at the party

Sunday, August 15, 2010      4 comments

I'm so excited! I just realized that I went to a family get together today and didn't blow it! I enjoyed the veggies without the ranch dip, and had some salsa instead of my favorite cheese dip. Skipped the cake entirely- wasn't worth it! ... Read more

food scale

Sunday, August 15, 2010      2 comments

Well, I'm starting day 4. I am loving the tools on SparkPeople. For the first time in my life I'm eating healthier and NOT feeling deprived. As silly as it is, I'm enjoying the water glass counter. Who knew that was all I need to be sure and... Read more


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