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    CHARTHESTAR   81,944
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CHARTHESTAR's Blog Entry Summary View



NSV: Inches Lost

Thursday, April 25, 2013      9 comments

I haven't been keeping up with my measurements but did them today. Total inches lost 9.25 since when I measured in July last year. :) I think I need to do them on a monthly basis to keep me motivated! It is way to much fun to input s... Read more

a CURVY 4 NSV Whammy Day!

Wednesday, April 24, 2013      0 comments

It was a NSV day for me. 4 of them. I walked to my chiropratic / zero balancing appointment today That was the first NSV - yes it was small but still- it was a voctory and something new. I have never before walked to an appointment so that w... Read more

Poll: what do you admire about your body?

Tuesday, April 23, 2013      1 comments

A poll allows you to ask one multiple choice question. Participants can choose from among answers that you predefine. You can allow the voter to select just one answer or allow them to choose multiple answers. You also have the option of adding ... Read more

Frustration with a featured blog

Saturday, April 20, 2013      2 comments

Blog today featured in my mail: Confession: I Don't Change in the Locker Room (http://www.sparkpeople.com/
blog/blog.asp?post=confess
ion_i_dont_change_in_the_l
ocker_room) This was a good blog actually with lots of comments. This... Read more

NAPS VS Power Naps

Wednesday, April 10, 2013      5 comments

I took a nap today- I heard naps are good for you. however- not when you take a 2.5 hour nap. How do you take a Power Nap when the timer goes off an all you want to do is go back to sleep? I hate it when I sleep most of the day away. So... Read more

want exersize shorts w/pockets

Saturday, April 06, 2013      6 comments

Why don't they make exersize shorts with pockets? they com in so handy especially when you want your hands free to use? I want the ones that are fitted so they stay in place and won't ride up but can't seem to find any with pockets. Maybe... Read more

NSV crossing legs

Thursday, April 04, 2013      7 comments

I just noticed I was sitting with my legs crossed. When I was chubbier I didn't do this. I did sometimes Rest my ankle on my knee but not crossed My legs. While I have heard it might not be Real good for your legs-- it does make sitting ... Read more

HELP...Visiting San Diego

Wednesday, March 27, 2013      5 comments

Need advice On where to stay.. should I change places depending on what I am going to be doing? Should I rent a car or take public transportation or taxis? on what to do I know I want to do the safari ?? Zoo, balloon ride, d... Read more

My Spark had a High Five Day!

Saturday, March 23, 2013      5 comments

Today was a high Five Day with my granddaughter. I didn't even know she knew how to high five when I stopped by her house and she looked like she had to go to the bathroom- so my daughter scooped her up and took of to the bathroom and put her ... Read more

THE FIRST INTERNATIONAL DAY OF HAPPIENSS!!

Wednesday, March 20, 2013      4 comments

Today is the FIRST INTERNATIONAL DAY OF HAPPIENSS!! declared by the united nations. Take part Included in this is the Sustainable Happiness Week ​Week of activities in the US supporting the move to a new economic paradigm focused ... Read more

I made it through the hardest week of my streak of NO Donuts/Muffins

Saturday, March 16, 2013      3 comments

emoticon Donuts have ALWAYS been one of my very favorite things. More so than chocolate Read more

O.K. I admit it- I am a white carbolic

Wednesday, March 13, 2013      3 comments

I had intended on giving up white bread & rolls Plus donuts or muffins Basically all white stuff except rice and cauliflower. I started keeping track of it but I didn't make it a week SO I revised it to having no donuts of muffins. I didn't ... Read more

I can't wait to walk outside more!

Friday, March 08, 2013      4 comments

I can't wait for it to be a little warmer. Then it will be warmer in the morning and I can walk outside. Right now I walk after work when the sun is out and it is over 35- but I still have to wear my ear-muffs and gloves. The Notre Dame ... Read more

lack of sleep can make you snack

Wednesday, March 06, 2013      2 comments

just read this blog based on a Swedish study. Not getting enough sleep causes us to eat up to 500 more calories in a day- Another lifestyle area that effects our physical wellbeing. I thought this was especially interesting because s... Read more

MAINTAINING THE GOOD AND THE BAD

Monday, February 25, 2013      3 comments

I have been able to maintain my weight up and down between 5 pounds. That is the good. It is always good not to gain fat weight. My problem is that I am not where I want to be to just maintain. That is the bad. I guess I should just ... Read more


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