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    CHARTHESTAR   81,499
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CHARTHESTAR's Blog Entry Summary View



Spark is not a diet-- but a life plan

Saturday, August 25, 2012      0 comments

I wrote this on my daily challenge A(which is a small challenge to accomplish everyday to improve your well-being). Someone asked what was spark when I wrote I had been more active on this site. My spark I do is the spark people web site. I... Read more

A new sign of ageing and I need advice (it is not what you think)

Friday, August 24, 2012      3 comments

This is not what I was going to blog about but it is the main thing on my mind right now. There are many signs of aging. I have several and have had them for some time now and neither have made me be sad or upset. Those are wrinkles and w... Read more

2nd Nike walk

Tuesday, August 21, 2012      4 comments

I didn't add any jogging today so my time wasn't as good. I kept up a good pace. Sang with music the first half and talked on the phone the second half! I feel good! It was a beautiful day for a walk! Those of you that read this on Tue... Read more

1ST Nike Run

Monday, August 20, 2012      3 comments

Did my first walk/jog with the Nike Run+ App. Sunday afternoon. So fun! Told me when I got to one mile- how fast I did, then 2 miles... mapped my whole route. Asked how I felt after. I did it with my granddaughter Elizabeth. She fell ... Read more

suggesting sparkpeople

Monday, August 06, 2012      2 comments

I am on another site called “the daily challenge” and one for my connections just posted that she an alcoholic and is has been sober for 17 days now and was asking for support. I sent her this: I have a connection Angelina R., last wee... Read more

Under the weather

Saturday, August 04, 2012      1 comments

I am not feeling well. I went to the health and wellness center on Thursday and after 110 minutes walked out with three medications. Hopefully they will kick in soon. I seem to get this once a year but I have never had it in the summer befo... Read more

Life Will Not Be Sacrificed Any Longer!

Monday, July 30, 2012      1 comments

I wanted to write a long blog today but since it is way past my bedtime already I'm not going to be able to do so. Right there you have my problem. It's always too late!!Something always takes longer to do or something comes up and I don't g... Read more

favorites

Saturday, July 28, 2012      1 comments

I find articles and blogs I would like to save to my favorites. Many times I can not find the 'save to favorites button'. Wrote and asked for advice but haven't heard anything yet. Anyone have any ideas? There are so many wonderful artic... Read more

Sweet Tooth Challenge (STC) week 1, blog 2

Friday, July 27, 2012      0 comments

Well- not getting three in this week but that is ok. It has been a busy week for me because I had family in the area from Tennessee that I drove and hour each way to see on two different days. Plus drove to Indianapolis one day and worked 5 days... Read more

Sweet Tooth Challenge (STC) week 1, blog 1

Thursday, July 19, 2012      2 comments

I joined the Official Tame Your Sweet Tooth Challenge. And I am supposed to journal or blog at least 3 times a week on my progress. SO- here is my first blog and progress report. I had been doing o.k. with this on my own. For months I di... Read more

MY VERY OWN TRACK STAR!!

Monday, July 16, 2012      1 comments

I thought to myself “Maybe I will start tracking something else so I have more than one indicator to tell me what is going on.” You don’t take a test and only have to answer one question to pass a course. Answering one question about chemistry... Read more

time for everything

Friday, July 13, 2012      2 comments

How do you do it? I just can't seem to get all I want accomplished everyday. I don't watch T.V. and lately I don't even watch anything online. I check email (95% I delete without even reading- Post about my daily challenge and sometimes respond... Read more

What happens when ‘First things First' doesn’t work anymore?

Tuesday, July 10, 2012      2 comments

When I have so much to do and only so much time I usually do what has to be done first. The problem there is I never get to the things that need to be dealt with – even though there is not a time limit. So Now-I am on a time crunch- I ha... Read more

Once a week is enough! (For number tracking)

Monday, July 09, 2012      0 comments

O.K. So I did it twice this week. What did I do twice this week? I weighed myself. For a several weeks I only weighed myself on Mondays. And most of the time I stayed the same or the numbers moved down. Last week- I felt I was doing great- we... Read more

A missed opportunity….Never again.

Saturday, July 07, 2012      5 comments

My first Blog. I had my first blog all planned out. I was going to write it s from my families 4th of July get together today at Bass Lake. Our family has a place there as long as I have been alive. That cottage is my favorite place in the wor... Read more


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