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40,000-49,999 SparkPoints 48,760


Day 26: Red Faces All Around
Saturday, September 24, 2016      5 comments

Today has been a good day. Got in the exercise, ate well, but low in the calories because I'm just to full. I went shopping today and didn't spend too much. I only picked up produce and one item that was a food that I needed for a natural pro... Read more
Day 25: Sneak in Lazy Workouts
Friday, September 23, 2016      3 comments

Wow, day 25. Normally that isn't a big issue. I've hit day 25 here on SP a few times and know I can keep going but this time it's as a Nutritarian (Plant based, no salt, and very little to no oil). That is a major big deal. Not many people c... Read more
Day 24: Things are Shifting
Thursday, September 22, 2016      3 comments

Yesterday was kind of an emotional day for me. I was sick with the cold and not feeling well, grouchy, and well, just being a whiny baby. There are times that I just feel defeated but I try to pull it around. I did a lot of self reflection wi... Read more
Day 23: If I Want Results, I Need To Put In The Work
Wednesday, September 21, 2016      3 comments

Warning: It's a poor me post. Just like the title entry of my blog for today if I want results, I need to put in the work. It isn't going to be an easy road. Years (even decades) of neglect and abuse have happened. I'd love to have a mag... Read more
Day 22: A Cooking Kind of Day
Tuesday, September 20, 2016      5 comments

My calorie range in on target and my nutrition for the day is where is should be. See all the green. That means I ate well. Have all my protei... Read more
Day 21: Kinda Productive Day
Monday, September 19, 2016      6 comments

I had fruit for breakfast today. I don't think it's a wise choice for me. Within one hour my stomach was growling. I was kind of embarrassed by it because it was loud and I was like I swear I ate two bananas, an apple, and an orange. The odd... Read more
Day 20: Getting Back into the Swing of Things
Sunday, September 18, 2016      2 comments

I'm feeling better. I'm not sure if it was something I ate, my sensitive system, or a bug I got from babysitting. My stomach doesn't hurt at all today and I'm so thankful for that. I ate within my calorie range however it wasn't everyth... Read more
Day 19: Not Feeling Good :(
Friday, September 16, 2016      4 comments

Last night I was heading to bed and my stomach was bothering me. I'm not sure what it was the set it off but I didn't get much sleep. I was tossing and turning in pain all night long. For some reason if I was on my left side the pain was hor... Read more
Day 18: Tried Some New Foods Today
Friday, September 16, 2016      4 comments

I did a few things to help with my healthy living journey. I bought a pedometer. I had two already but they needed new batteries and the battery for them would have cost the same about for the pedometer itself. I just bought a new one. It's ... Read more
Day 17: Tired...
Wednesday, September 14, 2016      2 comments

I'm wiped out tonight. Just exhausted. I did okay with my food intake. I stayed on track but because I had the second serving of my Tuscan Tofu Scramble I was really filled. I only has a snack for lunch, bananas. For dinner I had the left o... Read more
Day 16: First Time Cooking with Tofu!
Wednesday, September 14, 2016      3 comments

Today was a first for a few things. I started off my day by making a Tuscan Tofu Scramble. It was different for me. It was my first experiment with cooking tofu. I have two kinds of tofu, Extra firm and Soft. I thought soft would be the bes... Read more
Day 15: TVP, huh?
Tuesday, September 13, 2016      3 comments

Today is the start of my third week to the Nutritarian way of life. I see this as a strict Vegan. It's beyond Veganville. Vegans can have oil, more grains, more potatoes, salt. Not all Nutritarians are Vegan. Some choose to still eat animal... Read more
Day 14: Birthday Party!
Monday, September 12, 2016      4 comments

Okay, let me get this clear. I will not "click bait" you. My titles are related to my day and to my health plan. I might have it titled from something in the day or a recipe or something else that my health blog will be about. Now, wit... Read more
Day 13: Potato Salad
Sunday, September 11, 2016      5 comments

Today was a late start. I slept in. Big time! I didn't expect to but I did. It might be my body telling me I just need a little more sleep but I've been getting about 7 to 8 hours every night. For food intake and preparation I did well... Read more
Day 12: New Menu
Friday, September 09, 2016      5 comments

Yesterday, one of my sparkfriends here on SP posted a few links in Plant Based foods on a budget. I checked out the links and liked some of the ideas. I went through my menu planner on my computer and started to add some of those ideas. I mad... Read more

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