4,000-5,499 SparkPoints 4,257


Little things
Thursday, January 21, 2016      1 comments

Over the past two 1/2 weeks I've been slowly getting myself on the right track. I'm exercising at least 30 minutes per day at least 5 days a week. I'm not on a particular 'diet' but am tracking everything that I eat. I have done little things li... Read more
Saturday, January 09, 2016      1 comments

I want out to start out by saying that I wish that I could post something super motivational - I really want to. I almost don't want to post anything when I'm feeling the way that I feel today but I am here because I want to be honest about this... Read more
Fitbit. Diet Coke. Happy.
Sunday, February 17, 2013      6 comments

I bought myself two presents today. It's that time of year where I have a little bit of extra money to spend on myself. Last year I bought my recumbent bike..which I looove..and this year I pre-ordered a Fitbit Flex Read more
Do I have an eating disorder?
Saturday, January 26, 2013      1 comments

I've never thought of myself as a person with an eating disorder. I am not anorexic. I am not bulimic. I know that I am an emotional eater. I'm obese. I'm a chronic yo-yo dieter. I've had issues with food since I was a small child. However, I've... Read more
I'm back
Monday, January 14, 2013      5 comments

Wow. I can't believe that it's been a year (almost to the day!) since my last blog post. I wish that I could come back and say that I've made progress towards my weight loss and health goals but I haven't. I've spent a year of being overwhelm... Read more
today was tough
Friday, January 13, 2012      1 comments was a bad day, especially food wise. I ate out all day because I was gone all day running around and wasn't prepared. I totally splurged and even though I did not eat a lot of food what I ate was terrible. I can't make excuses. No... Read more
Day 2
Tuesday, January 10, 2012      0 comments

So yesterday went well - I did take PGX but only 1 with before lunch and one before dinner. It did make me feel full. I stayed on track although at night before bed the munchies hit me big time! The old me would've been lurking in the cabinets ... Read more
Tomorrow, Tomorrow I love ya.....
Sunday, January 08, 2012      1 comments

Well tomorrow is my 'official' start date, if I am to pick one. I've been gearing up for a week now with my 'replace diet coke with H2O' goal. Will continue that this week. As I mentioned has been easier than I thought although had a moment toni... Read more
Getting Ready...
Saturday, January 07, 2012      2 comments

So I've struggled with my weight for it seems like forever. I have all kinds of reasons as to why - but I won't get into all of that right now. I think that I made food my best friend, my companion, something to look forward to. Over the years I... Read more