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Bye bye 50's!
Tuesday, August 08, 2017      5 comments

Yay! The (2)50's are gone forever! Now working on knocking out the 40's :-) ... Read more
The 60's are gooooone forever!!
Tuesday, July 04, 2017      4 comments

The 260's that is...have to celebrate a little; need to book that hair salon app't! 10 pounds at a on to saying goodbye to those (2)50's!! Have a lovely 4th of July everyone!... Read more
My June Stats :-)
Friday, June 30, 2017      5 comments

Weight Loss: 25 pounds Total Inches Lost: 7.5 Waist to Hip Ratio: down 3% Body Fat: down .6% BP: down slightly Weight loss above average due to starting keto first week of June so big drop in first week. I expect to be slower movin... Read more
Hit my 1st 20 pound loss! Yay!
Friday, June 23, 2017      5 comments

Just did my weekly weigh in and I'm officially down 20 pounds. Yay!! Also, last night I finally made 'Fat Head Pizza' - I'm following a ketogenic way of eating and it was really, really good! Topped the crust with a little sauce, cheese a... Read more
It's Friday! :-)
Friday, June 23, 2017      2 comments

So I had a bad day yesterday (and almost want to just delete my post because..ugghh..but leaving it there as trying to keep track of my moods/etc) but I made it through without completely sabotaging myself so that is big progress for me! That al... Read more
Depression is hard
Thursday, June 22, 2017      4 comments

Today has been rough. I have depression. It is what some people call 'walking depression' because I can still go on 'walking, talking, and even smiling while feeling depressed and profoundly unhappy'. When I have days/weeks/months like this I do... Read more
Oh that scale...
Friday, June 16, 2017      6 comments

So today is my weekly weigh-in day. (Which for me, is a change because typically I'd weigh myself every day!). Again, I worked really hard all week. Did awesome on my eating and awesome on my exercise. Keeping it moving. A few challenges this we... Read more
Just a thought
Monday, June 12, 2017      5 comments

So I've lost 16 pounds now out of the 135 that is my ultimate goal. I don't of course see big changes in the mirror yet - but the changes in the way that I feel are just phenomenal. It's like a combination of eating what's right for my body + ge... Read more
The 70's are gone!
Saturday, June 10, 2017      7 comments

The 70's are gone (270's-just barely but scale is @ 269 today)! Trying to weigh myself once per week. I worked SO HARD last week - seriously harder than ever. I don't know what has come over me but as of 2 weeks ago when I made this decision to ... Read more
The 80's are gone!
Saturday, June 03, 2017      6 comments

I'm so happy.....finally out of the 80's (280's that is)! That was my first short term goal - next is to get outta these 70's! I'm proud of some of the choices that I've been making with food. It's one day at a time. As far as exercise, met my g... Read more
Today was pretty good
Wednesday, May 31, 2017      2 comments

I am in a great mood today. I've been doing a lower carb vegetarian for two days. The one thing I could change is to drink more water - really have to kick that diet coke away for good. I had a great bean soup for lunch and that really filled me... Read more
I want to succeed
Monday, May 15, 2017      5 comments

I have struggled so much with my weight, since I was a child. Food was my comfort when things were rough at home. I can recall sneaking food when I was home alone after school - elementary school. Any allowance that I got I would get on my bike ... Read more
Little things
Thursday, January 21, 2016      1 comments

Over the past two 1/2 weeks I've been slowly getting myself on the right track. I'm exercising at least 30 minutes per day at least 5 days a week. I'm not on a particular 'diet' but am tracking everything that I eat. I have done little things li... Read more
Saturday, January 09, 2016      2 comments

I want out to start out by saying that I wish that I could post something super motivational - I really want to. I almost don't want to post anything when I'm feeling the way that I feel today but I am here because I want to be honest about this... Read more
Fitbit. Diet Coke. Happy.
Sunday, February 17, 2013      6 comments

I bought myself two presents today. It's that time of year where I have a little bit of extra money to spend on myself. Last year I bought my recumbent bike..which I looove..and this year I pre-ordered a Fitbit Flex Read more

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