As I feel better after some Rx changes by my doctor, I've been transitioning from hopeful o excited to make changes towards living the life I've been hoping for. Dr. visit yesterday was positive and she is referring me to orthopedics for contin... Read more
4/28/14 Back to the Future
I'm now back to creating my future. Still in a transition period, but my depression is lifting thanks to my new, smart & caring, female doctor. She is changing doses on some of my meds and I am definitely feeling better, more energy, and have ... Read more
5/10/11- Whew! My 2nd semester of grad school was a doozy, but I got thru it. I'm now beginning my 3rd semester which will run thru the beginning of August. During our second semester in the Community Counseling Program we began seeing "real"... Read more
LOST A FEW MORE!
The past few months were especially stressful for me as I went through my first semester of grad school. So, even though I'd just begun working at losing weight, I thought it best to just try to maintain.
But I'm happy to say, I actually... Read more
I had decided to weigh myself every other Tue on my school's weight room scale. But after getting caught in a downpour on my way there, I found the door locked. I could have checked with somebody. I SHOULD have checked with somebody. But I r... Read more
When push comes to shove
I was trying to be clever with my title, but I just wanted to share (if anybody is reading this) about some thoughts I had this morning.
I really got off my eating and activity plan over the weekend, and although I haven't analyzed why, I... Read more
A few more - total 15 gone
I weighed on Tues but I'm just getting around to posting it- I lost 3 more lbs, not a lot for the 5-6 wks since the last weigh-in, but I'm always happy to lose anything! It's better than staying the same and that's better than gaining. And it ... Read more
Hi to you, Whoever-Reads-Blogs, and how are you doing?
It's sunshining today, I had enough sleep, the rent is paid and there's food in kitchen, so I'm feeling very thankful AND hopeful today.
I think until I have another way to wei... Read more
Looking forward to a new life
A new month and I'm changing into a new me! Well, maybe not a new me since I've had it in me all the time, but I'm fine-tuning "me" and then I'll polish my bright & shiny new life. When I first began to seriously change things in my life, it a... Read more
getting the hang of it
I'm beginning to feel more comfortable with my new routine of tracking and doing sparkpoint activites. I also took a fairly short walk with the poodles today, so that's a start on my walking plan. It wasn't much at all, but at least I did it a... Read more
Yesterday I got 25 sparkpoints on my spin, and today I got 20!
... Read more
MOVING INTO PHASE 2
I'm getting ready to move out of the fast break phase and into phase 2. I still don't have a real weigh-in on my starting weight but have been using the last one from my doc's office visit several months ago. I also had to miss my appt with hi... Read more