Challenge Journals - Day 1
I joined a few weekly challenges yesterday. Part of each challenge is to journal or write down my daily goals. I did on paper yesterday, but decided to Blog my daily goals. I'm not good at blogging, but will strive to improve.
Daily Fitn... Read more
Thanks to all!!
I want to say thank you to all those who've been following my issues with hurricane IRMA!! We had to evacuate, lost power for 7 seven days, lost EVERYTHING in our freezers and fridges, and have some tree damage.
One the best part was all... Read more
Challenge Blog #2
My first full day back from our cruise. Laundry (lots of it), walking, grocery store, dry cleaners, visiting my Dad, and some work at the computer.
I weighed and was pleasantly surprised, no weight gain. I was hoping I lost some, but I th... Read more
Challenge Blog #1
I've just returned from an 8-day cruise to Mexico, Haiti, and Jamaica. It was wonderful and we (my husband & I), had a great time. The weather was beautiful, except for one day....it rained. For us, it was OK because we had been to Haiti befo... Read more
Season for Change
I'm working on a new Fall Challenge for two different groups. I like the name, Season For Change, it might inspire me to actually make some changes. I also belong to a great team on another Spark thread, making new friends is fun!!
I cele... Read more
Taking time for myself (Diamond Challenge)
This week has been very rainy!! So I've spent a lot of time with my new computer. Probably, too much time, but now I have one that's fast and hopefully, keep running. I've been cleaning off the old one (getting rid of the junk), and vowing to... Read more
Two Truths and a Dream Wish
I'm part of a challenge to post a blog with 2 truths and one dream wish. Please guess and see which one is my dream wish.
1. I go on 4 cruises a year
2. I race in sailboats every week.
3. I walk on the beach every day... Read more
Working hard on mindful eating this week......
One of my challenges this week was to take longer to eat each meal. I've been really trying to put my fork down between bites, and It really does work!! I haven't gobbled most of my meals this week.
Another part of the challenge is to eat... Read more
It's Spring time.....and Tax Time.
Well, it's April 15th and I'm just about over tax season. I have my own business and didn't have anyone help me out this year. I usually have 3 different people do misc "grunt work", filing, sorting, receipts, etc. but they were all busy. One... Read more
New Year's Goals
Well another year has come and gone. All my goals were not achieved last year, but that's OK, because that gives more to accomplish this year.
My husband & I have decided this is the year we will reach our goal weights. We have some trips... Read more
Me and the Spy Juggler. Lousy picture, I tried to doctor it up.
... Read more
Low Fat Breakfast recipe
I'm posting this blog for one of my challenge teams.
This is my favorite low-fat breakfast recipe, that we usually have for dinner:
1 - Torilla (low fat)
1/4 can of Spicy Fat Free Refried Beans
Southwest Simpl... Read more
A Great Day!!
Yesterday, was a wonderful day for me!! First off, I weighed and lost another pound. That was exciting, too. I am on track for my first "Fall Goal". I've decided that this goal I'm going to keep. I've started so many challenges with goals an... Read more
Wednesday Day 3
Today, I woke with a sore throat!!! I hope it's just allergies after working in the storage units.
My organizing projects (storage units 1,2, & 3) are coming along. It will be many weeks before I really see any progress, BUT the first... Read more
Last Page »
It's been a while......
It's been quite a while since I blogged last, so I'll just drop by and start again.
My husband and I started a lo-carb diet yesterday (I prefer a lo-fat), but just to get him to think about losing weight, I'll do anything to help. We both ... Read more