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    CHANGINGEMMY   23,108
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Fitness test results BLC 25

Saturday, May 03, 2014      3 comments

So part of the weekend challenge is a fitness test. Plus bonus points if I blog about it so here goes. Honestly I surprised myself with my results. I got 25 crunches done in a minute. I got 25 modified push-ups done. I usually ... Read more

SMART Goals for BLC

Friday, January 17, 2014      10 comments

BLC 24 has begun and we were given the weekend challenge of making goals and a plan to accomplish them. My Smart goals are: 1. Lose 10 lbs in 12 weeks. How? By tracking everything!!! By eating no more than 1600 calories a day. 2. D... Read more

Exercise

Wednesday, October 31, 2012      5 comments

I know that these 2 workouts are 2 very different forms of exercise but as I've done Zumba alot I wanted to try out my 30 Day Shred DVD's that I've had for months. My personal preference after exercising this morning (Yes I won that battle) is ... Read more

Friday

Friday, October 26, 2012      4 comments

Today was a busy day! Started out very busy at work then left work a little early and went with my DH's family to the aquarium and toured that and did the IMAX theater. It was a beautiful day today! Sad to see the cold weather moving in tomorr... Read more

Thursday October 25,2012

Thursday, October 25, 2012      3 comments

Well today was much better than yesterday. I did better food wise and activity wise. Always room for improvement but its better than yesterday. I've had a wild and crazy day (week rather). We've had all sorts of computer issues at work, my fr... Read more

Today's Frustrations!

Wednesday, October 24, 2012      4 comments

So obviously, today isn't going so smoothly food wise. I caved at lunch and ate TERRIBLY!!! Then, like I knew I would I felt (feel) awful. I'm tired, having a hard time focusing and need some energy. Why? It's the question I always ask mysel... Read more

Tuesday October 23 2012

Tuesday, October 23, 2012      2 comments

Today was crazy at work and stressful but glad it's done. Had some family time this evening which was great! I did pretty good with my eating today. My sweet tooth has been much better and more controlled yes I still think about sweets a lot b... Read more

Monday stuff

Monday, October 22, 2012      4 comments

Well I have gotten a pretty good start to the week today. My eating was pretty good and I took a 30 minute walk around the track across the street from my moms house at lunch. I did 1 & 1/2 miles and I surpassed my 6000 steps goal. I got in al... Read more

Gaining Momentum!!

Wednesday, June 22, 2011      11 comments

I'm gradually gaining momentum in this weightloss journey. I totally fell of the wagon with my Atkins Low carb type diet and was feeling soo totally bummed but realized that I don't have to be totally out of control. I just can't muster the de... Read more

Getting myself together slowly but surely!!

Wednesday, June 08, 2011      2 comments

So this week I've rededicated myself. I have several friends who have done the HCG diet and they look fabulous (although my jury is still out on that diet) but nonetheless it's gotten me to thinking, Why not me? Why can't I just make my mind up... Read more

New plan starting today!

Monday, January 17, 2011      2 comments

So, something's got to give! I'm tired of trying and failing. I'm going low carb, high protein as of today. I know it works for me, I've done it before and was VERY successful with it. So, I just have to rededicate myself to it. It can be h... Read more

Zumba Live DVD and my week so far

Friday, January 07, 2011      3 comments

So I tried the Zumba Live DVD (I've broken it in half the past couple mornings for time sake but today will do the whole thing) and I absolutely LOVE it! I thought I loved the Cardio Party DVD but this one I love even more! It's soo fun becau... Read more

Goals!

Monday, January 03, 2011      2 comments

So I'm a little scared of making goals because I never reach them! I mean I reach other goals but I never reach my weightloss goals and I think it's because I set myself up for failure from the get go with my mindset and I think I'm actually af... Read more

Feeling like a yo-yo!

Friday, December 03, 2010      3 comments

It's up down up down up down-all to the same numbers. I go from 209 to 211 to 209 to 211 week after week. I can't be plateaued already I just got started!! I'm really thinking it's my body getting used to the exercise and food and water count... Read more

I have a plan!

Thursday, December 02, 2010      6 comments

emoticon I'm proud of myself for looking forward to and already planning out what I'm going to do tonite for exerc... Read more


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