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    CHANGING4ME49   18,262
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2nd Post Hospital Checkup

Thursday, February 06, 2014      6 comments

2ND post Hospital appt TODAY. Lost a few more lbs bringing the total to 41 lbs now in 2 weeks. MGot a better ideal of what actully happened to me 2 weeks go. A BP med I was on since June 2013 has severely damaged my only remaining kidney spiking... Read more

Day 6 Home: First Post Hospital check Up

Tuesday, February 04, 2014      4 comments

My first Post-Hospital Check up went well today! Down 42 lbs. in 2 weeks. Most of this is excess fluid. Although I wouldn't recommend this as a means to weight loss The whole turning The Walking Dead on eveyone is a bit scary. So far so good tho... Read more

38 lbs of Fluid

Sunday, February 02, 2014      6 comments

So I jumped on the scale first thing this morning and was not prepared for the number that stared back at me ... 232 lbs. That's down from 270 when I was admitted to ICU 12 days ago. I have removed 38 lbs of excess fluid in 12 days with the help... Read more

DAY 3 HOME

Saturday, February 01, 2014      4 comments

DAY 3 HOME: I have a bit more energy today. I need to be patient with myself though and remind myself often that I was on Life Support just last weekend so give myself a break and not rush. More easier said than done though. My legs, ankles and ... Read more

When The World Comes Crashing Down

Thursday, January 30, 2014      12 comments

On January 23rd, my present world changed forever, I stopped breathing!!! Many thanks to the staff of both Transylvanian And Mission hospitals for they saved my life, no doubt about it , and have returned me to the land of the living with a rene... Read more

Weigh In Week 2

Sunday, January 19, 2014      4 comments

Stayed the same. No loss this week which does not surprise me sa I did absolutely nothing. I ate on targt but don't think I burn a single calorie. HA! I have a serious case of The BLAHS. Have a list of things to do which is overwhelming to even ... Read more

Weigh In Week 2

Sunday, January 19, 2014      3 comments

Stayed the same. No loss this week which does not surprise me sa I did absolutely nothing. I ate on targt but don't think I burn a single calorie. HA! I have a serious case of The BLAHS. Have a list of things to do which is overwhelming to even ... Read more

Have the Blahs... What to do?

Saturday, January 18, 2014      2 comments

Week 2 has ben slow going. No major issues but have been plagued with allergy symptoms which are giving me headaches and have me feeling downright BLAH. Otherwise I'm doing my bet ro hang in. I'm hoping for a good result come weigh in on Sunday... Read more

week 1 Weigh In

Sunday, January 12, 2014      6 comments

Week 1 complete! I dropped 5lbs.WOOHOO!!!! I feel refreshed and motivated that my first week back on track was a successful one. It has definitely upped my determination to keeping moving forward. I did really well incorporating 1 serving o... Read more

No news Is Good News

Friday, January 10, 2014      7 comments

Nothing to report. It's been a good week so far. emoticon... Read more

DH's Aha Moment to Come

Monday, January 06, 2014      9 comments

I must say I am enjoying myself this morning. There is justice after all. My husband has decided to lose some weight. This recent revelation began a couple weeks back when he went shopping and found he is 3 sizes larger in pants. The huge belly... Read more

Back In The Driver's Seat

Sunday, January 05, 2014      8 comments

I have spent the past few weeks tweaking my eating plan and ridding myself of the garbage I have re-included back into my diet the past 7 months. Whoops! My bad! You kno... Read more

Catch Up

Saturday, January 04, 2014      6 comments

Playing catch up concerning the past 7 months. Not complaining just stating the current situation regarding different aspects of my life. HOME IMPROVEMENT: Not finished yet. DH, after becoming motivated last spring to begin updating the ho... Read more

Coming Home

Friday, January 03, 2014      9 comments

I figure its time I apologize to all the friends I have made here on Spark who have listened, advised and supported me through my trials and tribulations. I am sorry for basically dropping off the planet back in June of last year. I have no excu... Read more

Winning One Battle At A Time

Wednesday, January 01, 2014      5 comments

Stop fighting a battle with yourself over and over again. Instead of thinking about the negatives and the "can'ts", focus on the positive and the "can's" and see how quickly your state of being will improve. Read more


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