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    CHANGING4ME49   18,126
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100 Reasons

Friday, July 27, 2012      1 comments

100 Reasons to Work Out *courtesy of Sparkpeople 1. Because it makes you feel confident 2. Because it helps you get stronger 3. Because exercise helps combat depression 4. Because you'll feel proud of yourself 5. Because yo... Read more

Words To Live By

Monday, July 23, 2012      5 comments

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Back Injury

Thursday, July 19, 2012      8 comments

No weigh in this week. Moving even a little = PAIN. Woke up Monday with discomfort on my lower right side and as the day progressed, the worse it got. Painful with each and every movement with spasms on top of that. I am having to sleep on the s... Read more


Monday, July 16, 2012      7 comments

If you want something bad enough, you will make it happen. If you don't, you will make anoth... Read more

Words of Wisdom

Thursday, July 12, 2012      4 comments

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Tendonitis and... Frogs

Thursday, June 28, 2012      4 comments

I spent today off my feet with an ice bag on my ankle throughout the day as my doctor ordered. Nothing exciting happened unless you count the two cats getting acquainted with my grandson's new frog as exciting. On Tuesday, DH and I bought ... Read more

Good Weekend

Tuesday, May 08, 2012      5 comments

DH and I went to our grandson's soccer game on Saturday. His team won! The little guy made 2 goals and blocked 3 attempts by the other team. He is getting better and better. Super proud of him! Afterwards DH and I went to lunch with him and his ... Read more

In Search Of My Awesome

Wednesday, May 02, 2012      8 comments

My 5 year old grandson was running around the other day in the midst of play shouting over and over again at the top of his lungs, "Look at me, Mema. Look at me. I'm awesome!" As I watched this beautiful little boy in all his glory, I couldn't h... Read more

A Tribute

Friday, April 27, 2012      8 comments

ILLAHEE 1998-2012 There are times in life when we are truly blessed with an exceptional friendship. Such was the case with our beautiful and beloved Lab, Illahee. 14 years ago she was just a bewildered puppy that we welcomed into our hom... Read more

Did I Seriously Think He Wouldn't Notice

Wednesday, April 25, 2012      15 comments

I had some much need quality time with my grandson this week. His mom allowed him to sleep over Monday night and spend most of yesterday with my husband and I. We had a lot of fun together. I enjoyed every minute that is until the end. My grands... Read more

What Do You Tell Yourself?

Monday, April 23, 2012      4 comments

The words we use every day can either help us or destroy us. ... Read more

Didn't Spend Yesterday The Way I'd Hoped

Sunday, March 25, 2012      6 comments

BUT the cake came out GREAT! Here are pictures of it. The baker did an amazing job. It looked beautiful, and according to my daughter, tasted yummy. My grandson was utterly delighted! Read more

When It Comes To Relationships, You Can Only Change YOU

Saturday, March 03, 2012      7 comments

Walking On Eggshells by Jane Isay For Mothers of Difficult Daughters by Charney Herst and Lynette Padwa Mother and Daughter Duet by Cheri Fuller It took me awhile to understand and accept the concepts of the books listed above but "GET ... Read more


Thursday, March 01, 2012      5 comments

Be true to yourself, follow your heart knowing that all is good and that you are magnificent. Be kind to yourself, knowing you deserve to be loved, cared for and treated with respect. You are one of a kind. Unique to the world. Beautif... Read more

Suggestions for Effective Mothering of Daughters

Saturday, January 28, 2012      11 comments

Looking back at the errors I made to one degree or another in raising my daughter, I came up with some suggestions for Effective Mothering of Daughters. I offer them with hope they will help someone else. 1. Don't expect your daughter to be... Read more

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