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CHANGE_NEEDED

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CHANGE_NEEDED's Blogs

blew it
Saturday, January 10, 2009      1 comments

ok last two days have been not so good...but I have vowed to myself to stay on track today. So today, since i don't have the kids....I am going to take a long walk outside even tho it is lightly sprinkling....tired of being indoors...and hopefu... Read more
today is the first tracking day
Wednesday, January 07, 2009      3 comments

i know I probably shold have started the first day.......but i wanted to see what the site was all about. Today......I start the tracking of nutrition and fitness (holy crow.......i hate to workout!) I am just gonna have to get off my bum, and... Read more
starting the change
Friday, January 02, 2009      1 comments

Ok, so I have tried to do this befrore and failed. But I don't wish to quit this time. I actually want this for myself instead of for anyone else......I hate to just leave it at this.....but it is just that simple......no whining....no tears..... Read more

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