15,000-19,999 SparkPoints 16,131


Looking Better= Feeling worse
Thursday, November 08, 2012      5 comments

This is more on the serious side of my weight journey. Everybody knows me as the happiest person around. I am the man that anyone, young, old, male, female could turn to for advice, a shoulder to cry on, or just someone to talk to. My sm... Read more
How do we deal with people trying to derail us?
Thursday, March 01, 2012      4 comments

11 months ago I stepped on the scale at a hefty 305 pounds. I knew it was time to change. I started my weight loss journey April 5th 2011. I stand before you now at 178 pounds and working on muscle mass gain now. Along the way I had some VERY un... Read more
Man it was a rough night
Thursday, December 08, 2011      1 comments

So here's the new deal. I was going to the gym 5 times a week. Three times I would do strength training and twice cardio. Finally, after a month or so I convinced my wife to join with me! Yay happy day... well... I thought. I used to l... Read more
Curious about my scale
Thursday, October 06, 2011      1 comments

Well over the last week I have weighed myself 3 times. My weight was 215 at first (last sunday). I then weighed myself tuesday and it read 210. I then realized I had been reading my scale all wrong.... It really was 210 THEN 205. now on thur... Read more
Good recipie to try tonight!
Tuesday, October 04, 2011      2 comments

Stir Fry!!! Ingredients you will need: (based off of our family of 4) 3 full sized carrots (chopped into 1/2 wheels) a full medium sized onion (chopped whatever ... Read more
A detailed journey through my current weight loss
Monday, October 03, 2011      0 comments

So here is a 100% detailed account through my good and bad times, and exactly how it all went down. This may be kind of long. I was working as a crew member at Wendys starting june of 2010. i was already a big man when I got hired. I was ... Read more