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    CELEST   28,755
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New beginnings

Sunday, July 29, 2007      1 comments

I checked over all that I have done in the last month and learned that its a really good thing to keep records of what you do, what you eat, the reason why you eat etc. I got to the delightful place of having lost 20 kgs and then suddenly back u... Read more

Emotional Eating - such a pain

Thursday, July 26, 2007      1 comments

Tonight I was invited out for a cup of coffee. It sounded like such a nice idea and I was at a loose end with hubby still in Kenya. So off I went in high spirits. Firstly I have made a decision to ask the waiter/waitress NOT TO bring the free... Read more

TODAYS THE DAY

Sunday, July 22, 2007      2 comments

21st July Todays the day that I'm going back to gym after a two week lay off due to having a rotten cold along with a painful ear infection. I'm secretly terrified that I wont enjoy it like I used to. I sincerely hope that my fears don... Read more

Ok enoughs enough!!

Saturday, July 21, 2007      0 comments

Seriously, I mean that. I have had so many visitors it's ridiculous. Each visitor wants to be shown the scenes and end with watching the sunset to glasses of wine and a general good time which always seems to include cheese and crackers. W... Read more

Such exciting news

Sunday, July 08, 2007      0 comments

This is great news.!!! My hubby was still supposed to be away for 3 more weeks, but he has managed to postpone the course for 2 days and will be flying home for those 2 days. That's the best news I've heard since I've been unwell. I'm also gla... Read more

Sick of being sick

Friday, July 06, 2007      0 comments

Still feeling pretty sick from this rotten cold I picked up. I feel utterly flat and fatigued 24/7. I am sorely missing going to gym and I'm worried that I will have lost a measure of my fitness and zest after being off for a week or more. I ... Read more

This has been my worst week...for weakness

Saturday, June 30, 2007      0 comments

I snapped out of that blue state, got off my behind and did something about it. Got some amazing news. An old friend of mine 70 and her beau whom I thought was 80, turns out hes 86 have just got engaged. Wow!! I really wish my husband was ... Read more

Im blue today

Wednesday, June 27, 2007      0 comments

I don't usually suffer the blues, I don't have a problem with depression or anything like that.....so whats going on today? The day started off tremendously with having a bible discussion with two woman who are deeply concerned about the un... Read more

Tennis

Monday, June 25, 2007      0 comments

Tennis was horrible today. Firstly a hot mountain wind picked up and gusted. It was difficult playing against that. For instance, I toss the ball up but low to serve, with increased pace trying to accommodate the wind and WHAM out the b... Read more

Records from my first months life style change.

Saturday, June 23, 2007      0 comments

Jan 1st 2007. I weigh in at 118.1kgs. My all time high. Jan 7th I've had a good week, but thats no indicator because I always start well. I think once I pass 2weeks I will have a better idea of whether this is a lasting commitment ... Read more

I found this note I wrote to myself stuck away in my computer.

Saturday, June 23, 2007      0 comments

Dec 2006 I am anybody who has been an over eater for years and years and years. I started for one reason, and ended up binge eating for no really good reason, mostly just out of habit. Oh sure I gave it names too. Some of the most class... Read more

My weight loss scrap book

Saturday, June 23, 2007      0 comments

I decided on Jan 1st to begin a weight loss scrap book dedicated to 2007. I hoped I would manage my new lifestyle, but at the time I had no guarantees to dish out as I had previously failed every diet....not the diet failing me. Today I had... Read more

SHRIIIIIIIIIIEEEEEEEEEEEEKKKKKKKKKKKKKKK

Thursday, June 21, 2007      1 comments

That high pitched screech is because AT LAST I have broken the back of the evil monster in this case named "triple scale figures". Thats right....I finally weigh 99.6 on this 21st day of June 2007. It was so exciting that I emailed the p... Read more

Encounter with baboons - very frightening

Monday, June 18, 2007      0 comments

What a terrible experience. The day started out rather well with an invite to bring my Great Dane dog and join my sister with her two Great Dane dogs and head out up a mountain trail called the Montague Pass. My husband left for Zambi... Read more

Best holiday ever

Sunday, June 17, 2007      0 comments

My son and his wife started working as the manager and receptionist of a back packers called Hole in the Wall on the Wild Coast, SA. He invited my husband, myself and his younger brother to a 3day all expenses paid - hiking holiday - except ... Read more


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