Yup! I'm Gonna Be a Bear!
An oldie but a goodie and it's the right time of year in my neck of the woods. Don't know who the original author was or I'd give them credit! I'm actually trying NOT to hybernate this year, though I hate the cold and it's so tempting. Enjoy
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Only one pound gained!!
I have to admit, I've been dreading this day. I broke my ankle on June 8th. Usually I weigh in daily, which helps me to keep on track. But obviously, since that day I haven't been able to weigh in (not that I would even know how much was me and ... Read more
A great lesson on stress
A young lady confidently walked around the room with a raised glass of water while leading a seminar and explaining stress management to her audience. Everyone knew she was going to ask the ultimate question, 'Half empty... Read more
The sights and scents of Spring
I never really did like winter. Sure it is nice to get a break from all the watering, weeding, raking, weeding, and watering (didn't get much rain last year, so I did a LOT of watering, which resulted in lots of weeding too!).
But I don't like... Read more
Updating my program - developing healthy habits
I would like to lose this weight quickly ( as in by yesterday?), but I know that won't happen at this stage. So I am making gradual changes slowly to develop healthy habits which hopefully will stick.
I'm starting my 2nd year here on Spark Peo... Read more
Getting rid of the clutter in, on, and around me
Don Aslett, author of several cleaning and decluttering books, said there are 3 basic areas of clutter we deal with - the clutter in, on, and around us! In refers to mental clutter - hurts, regrets, etc. On refers to the excess weight, and aroun... Read more
I don't blog much, because I want my blogs to be positive, not negative. No one wants to be a guest at a pity party, not even the person throwing the party! And let's face it, sometimes along this journey, you do get discouraged and can't see th... Read more
Looking forward to my walk - tomorrow!
Nope, this isn't a blog about procrastination. I really am looking forward to tomorrow's walk! My 11 year old dog Molly and I enjoy going for long walks. We try to take scenic walks if we can. She will last 4 miles if she knows where we are or o... Read more
Letting go of the past
"Regrets, I've had a few, but then again..."
Unlike the song, I've had more than a few regrets, and thinking about each one is depressing.
I can sit her and beat myself up over all the mistakes I've made, the things I haven't done, the w... Read more
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