I started the Reboot Entry program yesterday.
jointhereboot.com/reboot -program/the-reboot-entry- plan/during-your-reboot-entry/
You can view my shared nutrition tracker to see what all I ate/drank through out t... Read more
I found myself having a hard time breathing before I left for Texas last Friday. Oh, I wasn't have any respiratory problems, no.
I just couldn't breathe.
You know, that easy breath you draw deep into yourself, hold for just an instan... Read more
Recovery" makes me sound like an addict, and I guess in a way, I am. I ran the Girlfriends Half yesterday, and ended up with a good time. 3:04, a minute slower than when I ran the Foot Traffic Flat Half in July.
First, let me show you how ... Read more
Overheard (or perhaps overread would be more apt?..) during a text conversation between myself and my sister, who just has Ms. Poppy two weeks ago today!
We were discussing our digestive tracts and various issues we face (who knew flatulen... Read more
Not literally, mind you. Iím still.. well, whatever height I am now. 5 foot 8 or 9 or so. I must measure again someday soon.
Where was I? Oh yea, standing taller. I feel a bit stronger today.
The 2 1/2 days at the coast did me some go... Read more
Before Teresa went on a brief break last month, she posted a picture and asked her friends to do the same, with another picture to follow a month later. I put up my 'before' picture, and now, here's my 'after' picture. The biggest difference is ... Read more
I'm very happy about the arrival of Ms. Poppy (I think I'll call her Ms. all her life, I don't know. I called her Bump before she was, born, but that's another story..) so I wanted to document that separately. Overall, this has been an emotional... Read more
Itís a good dilemma to have I suppose, although it does leave me feeling a bit sheepish.
So last weekend, I weighed in, recorded that weight, and my measurements. Iíll do the same thing this Sunday to keep consistent. Last weekend, I weighe... Read more
This weekend was the Race for the Cure event here in Portland! Here's a great video to show you just a smidgen of what it was like.
http://video-embed.orego nlive.com/services/player/ bcpid619299305001?bctid=11 67311311001 Read more
I recently explained to Karen42Boys that when I'm running, and I get tired but know I have a ways to go yet, I'll put my head down and simply make up my mind to keep going and finish what I started. One foot in front of the other. Continual forw... Read more
I went to bed that night, tired, excited, and anxious for the next day. I tried to imagine sleeping upright in a van, or stretched out in a sleeping bag in a field. When we woke the next day, it was back to tracking on Facebook and Spark to see ... Read more
My HTC Volunteer experienceÖ long!
Bill and I were fortunate enough to volunteer for our Sparkiní Hood to Coast team this year. It was a great experience, and I was happy to be even remotely associated with the team. Those are some rockiní ... Read more