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Sunday reflections
Sunday, March 04, 2012      8 comments

It's been quite a while since I've taken the time to blog. I've been on spark for over a year now and I'm trying to manage my time better. I found that the first 6 months everything was clicking and the pounds were coming off, I was sparking, ... Read more
Monday 1/9/12
Monday, January 09, 2012      6 comments

I've been struggling these past few months. Lost almost 20 lbs. and I've gained half of it back .... what's up with that? ... Read more
Short and sweet for Sunday
Sunday, January 08, 2012      2 comments

Just read this and plan to incorporate it into my daily mantra: "we don't always determine the distance, but we can determine the path" It is all about choices! ... Read more
Wednesday - weigh in day
Wednesday, October 19, 2011      3 comments

Today was weigh-in day ... lost 1/2 lb. Trying to think positive, better than gaining. I'm trying to develop a pattern in my life ... ... Read more
Counting Carbs now too
Thursday, October 13, 2011      3 comments

Hello spark friends! On Tuesday I went to the doctor for my check in on how I'm doing ... I haven't lost much in the last few months. We talked about why and what I am doing different. Surprise!!! I bought a blender over the summer a... Read more
Getting off track ...
Saturday, October 08, 2011      4 comments

I've been feeling so positive .... but I'm all of a sudden getting off track a bit. On Wednesday I didn't exercise after work as planned as I had a pretty bad headache (I think lack of caffeine). I wasn't too worried as I had worked out ye... Read more
Tuesday, October 4
Wednesday, October 05, 2011      3 comments

It's been a little over a week since I've become consistent again. Positive #1: I've been getting home from work, and getting on my treadmill ... sweating alot and feeling great. ... Read more
Monday, Sept. 26
Monday, September 26, 2011      2 comments

Started the exercise routine again! emoticon I can't believe how much better I feel when I MOVE. Zoning o... Read more
Tuesday, September 20, 2011      4 comments

Ok, I've changed my weight tracker to show how I've regained ... tomorrow is weigh-in day ... feeling better, fingers crossed that I've lost something. ... Read more
It's been awhile - many things to share....
Thursday, September 15, 2011      4 comments

I feel like it's been awhile since I've posted a blog. I'm back to work now - 5 days so far. I've made some good strides since starting work on prepping for dinner. This is a really stressful time for me. Once I get home from work, the L... Read more
My weekend starts tomorrow!
Friday, September 02, 2011      5 comments

Tomorrow I'm off camping again to Lake Chelan. Just my husband, daughter and her bf will be coming...letting my 17 year old son stay home on his own for the 4 days (hope we don't regret this). It should be a relaxing time for the 4 of us. ... Read more
Patience and what that means
Wednesday, August 24, 2011      4 comments

Hello to all my spark friends. I've just returned from camping and haven't responded back to people but I will .... patience (lol). Why I decided to write this blog entry is because I just read a 'healthy reflection' about patience. It wa... Read more
Off to see the wizard ..
Sunday, August 14, 2011      6 comments

Well friends, the trailer is packed so we are ready to head out tomorrow! We are off to eastern Washington, Pearrygin Lake for the week. My husband and son will fish, fish and fish - my daughter and her bf will visit for a few days and I will ... Read more
Still doing it!
Thursday, August 11, 2011      3 comments

Well here it is Wednesday, August 10th (almost midnight here and Thursday) and I am proud to report that I am still in the groove with exercising!! ... Read more
Rolling Along
Thursday, August 04, 2011      4 comments

Hello dear sparkies: I'm feeling pretty good - I've actually won an award for exercising! Now I know that is not too big of a deal for alot of you .... but since I joined Spark last November, this is my FIRST ONE! ... Read more

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