Zero Point Veggie Soup...
Some of you guys have asked me for the recipe for the soup I posted the pic of earlier. Here it is if you didn't see it...
It was delish, but I'm sorry to say I don'... Read more
Getting by with a little help from my friends...
So, this morning started out well. I was tempted to get on the scale, but talked myself out of it. I really want to only do it once a week. So I stayed off the scale, and then made some healthy food and ate.
After I ate, it was time to e... Read more
Still going strong!
Yesterday ended up being successful, even through the night. I didn't wake up and binge or eat at all, and I always consider that a huge win. I weighed in when I woke up, for my weekly SP weigh in, and was up roughly a lb from last week, which... Read more
Well... that was harsh...
Happily, I had no trouble waking up this morning. In fact, I woke up about a half hour early and just sat around for a while. I'm always afraid my half-asleep brain won't want to get up and will talk me out of going to WW, but it didn't happen... Read more
So ready for WW tomorrow!
Being honest, this has not been a good week. I've eaten too much pretty much every day and just haven't done well. Normally I'd skip tomorrow's meeting and "work hard and go next week", but I"m not letting myself get away with that this time. ... Read more
Something good came of my insomnia!
So last night was just terrible. I was still awake at 6 am. I don't know what happened but my insomnia just would not let me catch a break. BUT!! Since I get antsy and anxious if I lay there too long trying to fall asleep, I found myself in ... Read more
So much better!
Okay, it is definitely FACT that you are more likely to exercise when someone is waiting on you to do it. When my alarm went off today, I desperately wanted to turn it off, roll over, and sleep for another 3 hours. Fortunately, I was due to me... Read more
You guys are just amazing!
I really appreciate all the support I've gotten from all of you the past few days. You guys are the best friends a girl could ask for!
Today has not been great nutritionally, but emotionally I've felt okay. I woke up for a while at a reas... Read more
Spoke too soon I guess...
Today was going really well. My mood was better, I was eating well, we even went to the park and walked. It was all very nice and on track.
Then I ended up eating a bunch of crap food, just stuffing myself with junk, for no good reason. ... Read more
Been a lousy day, and I'm just not feeling the spirit of writing tonight. Tomorrow WILL be better and I"ll be back to blog tomorrow night.
Hope everyone has a great Friday!... Read more
My morning started off early. I had my alarm set for 8:15, which is the crack of dawn in my book. I got up, got dressed, gathered some food to eat after my weigh in, and headed out for my WW meeting. I was down .8 this week. It's not an impr... Read more
Much better day!!
I continued to feel like crap last night until I went to bed, and early at that. I woke up this morning ready to be back on track as though yesterday's fiasco never happened. I showered, ate some breakfast, and played online for a bit.
La... Read more
Disappointed, frustrated and feeling like crap...
Today started out well. I slept through the night last night without waking up and eating, and woke up and got up at a decent time. I wasn't very hungry right away, so I played online for a bit before making some breakfast and eating. After I... Read more
Still not at the top of my game...
I think the icky belly thing I had yesterday may have been some kind of bug. I was worn out last night by 10:30 and went to bed. I slept off and on, not very peacefully, and still felt crappy this morning. I had to bail on going for a walk wi... Read more
Last night shortly after I fell asleep, I woke up with my blood sugar low. It wasn't dangerously low, but low enough to have to treat, and low enough to make me want to eat everything I could get my hands on. Which I sort of did. The only thi... Read more
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