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    CATMAN124   86,310
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UK PARTY IN THE PARK 2011 JULY 23RD

Sunday, July 24, 2011      2 comments

We are all set up at about 9:30 bring on the Sparkers. Your leader looking out for newcomers ... Read more

November Sunday Lunch

Sunday, November 21, 2010      5 comments

It was Nuneaton on a cold Sunday lunchtime, the venue was set and the dozen were intent on doing what they do best................... LUNCH? no!, socializing with others of a like mind (and fitting in lunch too!) First there were onl... Read more

Biscuit anyone?

Sunday, November 14, 2010      1 comments

Just see what they missed If only people would turn up when they say they will.... Read more

Spark meet 2010

Sunday, July 25, 2010      5 comments

Meanwhile back in Coomb Abbey park Sparkpeople appeared from all over the country, there may have been just 14 of us (+3 dogs so thats 17) but we had a great day out. We put... Read more

Thursday 11th March

Thursday, March 11, 2010      3 comments

Great session at the gym again. Bettered a lot of personal bests and then swam 32 lengths I think I may get used to this fitness stuff it's turning out to be quite good fun.... Read more

Tuesday March 9th

Tuesday, March 09, 2010      0 comments

Quite stiff muscles today so giving the gym a rest for one day Back with a vengence tomorrow for a full gym and swim session. More news to follow.... Read more

Monday 8th March

Monday, March 08, 2010      2 comments

I am in the process of using up the last of my holiday entitlement for the year so am having a couple of odd days off, today is one of those days. So We (that's DW and myself) had a little lie in this morning and then a relaxing morning just sor... Read more

Thursday 4th

Thursday, March 04, 2010      2 comments

Major exercise session yesterday. 12km on the bike 2km rowing, 30 reps on every strength exercise and then 24 lengths in the pool (DW did 36 I think) This exercise thing is getting out of hand because instead of not being able to move this ... Read more

Monday 2nd March

Tuesday, March 02, 2010      1 comments

Sunday lunch was great. It was good to see all of you guys and everyone was looking good. Inspired again and now motivated to make a difference I was back in the gym yesterday doing even more than before. OK the plan is to have a day off to... Read more

Saturday 27th

Saturday, February 27, 2010      1 comments

Great way to start the day. Been to the gym and pushed hard through my newly drawn up fitness plan. 8km on the regular bike and then another 2 on the Trixter (which sort of simulates off road, up and down hill and stuff) thats over 5 miles ... Read more

Wednesday 24th (the gym again)

Wednesday, February 24, 2010      2 comments

Am I starting to sound boring? All I seem to do is go to the gym these days. Decided to go for it tonite as the weather was OK and I fancied starting my new fitness programme (as drawn up last night by the man that knows) HARD session ... Read more

Tuesday 23rd

Tuesday, February 23, 2010      2 comments

Another good session at the gym last night, it was very crowded but I managed to push myself through the usual run of exercises. Today I am getting there a little earlier so that I can sit down with one of the 'trained experts' and put toge... Read more

Starting week 2

Monday, February 22, 2010      1 comments

So here I am at the start of my second week. Went along yesterday and did 20 lengths in the pool (along with my DW) Now I have the intention of doing the same again this week I will keep you all in the picture as the week unfolds ... Read more

Day 5

Saturday, February 20, 2010      2 comments

Now this is getting weird, It's Saturday and when I finally raise my head from the pillow and emerge from the heavy comfy blanket of sleep what is the first thing I think of? A nice hot cup of coffe to wake me up? NO A full Engli... Read more

Day 4

Friday, February 19, 2010      2 comments

A rest day on Day 3 with the intention of day 4 being a gym day. The snow came down quite heavily so walking home from work was a feat of endurance but (and I amazed myself more than anyone) I still made it to the gym. Improving a little al... Read more


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