CATLOVER110
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CATLOVER110's Blogs

Positivity
Tuesday, September 19, 2017      11 comments

Our blog assignment for the Aspire and Inspire team this week is to answer this question: With all the negative things going on in the world today,... Read more
Healthy Aging
Tuesday, September 12, 2017      11 comments

For the Aspire and Inspire team we are supposed to write a blog this week about tips you would give someone to stay healthy as you age. Here are mi... Read more
August review and September goals
Tuesday, September 05, 2017      11 comments

I started off August with a bang, finishing my 100 day walking challenge. After that, though, I fell into a slump and quit exercising altogether. ... Read more
Finished The Great Walk Challenge
Saturday, August 05, 2017      12 comments

Yesterday I finished The Great Walk Challenge from Leslie Sansone. The goal was to walk at least a mile a day for 100 days. I did that, and ended ... Read more
Yoga Revolution with Adrienne
Thursday, July 13, 2017      6 comments

Yesterday I finished the 31 days of Yoga Revolution... Read more
30 Day Gratitude Challenge
Tuesday, June 20, 2017      11 comments

A month ago I joined the 30 Day Gratitude Challenge sparkteam. The first day you write 3 things you are grateful for, then every day after that you add one thing to the list. I finished the 30 days today. It was a nice experience expressing m... Read more
Great Walk Challenge
Wednesday, June 07, 2017      6 comments

I have been doing Leslie Sansone's Great Walk Challenge. The goal is to walk at least a mile a day for 100 days. Yesterday I finished the first page of the tracking sheets. I have walked 60.4 miles in the first six weeks of the challenge. Fo... Read more
Summer Goals
Monday, May 29, 2017      11 comments

This week’s assignment for the Aspire and Inspire team is to write about our summer goals. I am focusing on fitness right now. This month I got a 1,000 fitness minutes award from SparkPeople, and I would like to continue to do that during the ... Read more
Outdoor activities, plus my exercise progress
Friday, May 19, 2017      11 comments

This week's assignment for the Aspire and Inspire team is to blog about what outdoor activities we like to do in May. ... Read more
Mother's Day, plus fitness progress
Tuesday, May 09, 2017      6 comments

This week for the Aspire and Inspire team challenge we are supposed to tell what qualities we admire in a mother. Number one would be love. That’s the most important thing. Then next I would choose kindness, patience, and supportiveness (is t... Read more
April progress, May goals
Tuesday, May 02, 2017      9 comments

In April I went from not exercising at all to exercising every day starting on the 14th. I'm proud of myself for restarting my exercise habit. I started Leslie Sansone's Great Walk Challenge. The challenge is to walk at least a mile ever... Read more
Week 2 of being back on SparkPeople
Wednesday, April 26, 2017      9 comments

I've been back on SparkPeople for two weeks now. I have exercised for 10 or more minutes every day (which was my goal). My new goal is to walk at least a mile every day. I just found out about Leslie Sansone's Great Walk Challenge, and I'm la... Read more
I've been back for a week
Wednesday, April 19, 2017      5 comments

I've been back on SparkPeople for a week now. My current goal is to exercise for at least ten minutes a day. I joined the Find 10 Challenge, and I have exercised for ten or more minutes every day. So far, so good! ... Read more
Daily Spark video
Sunday, April 16, 2017      0 comments

This Daily Spark video totally made me cry! I hope you watch it. www.sparkpeople.com/reso
urce/dailyspark-videos-det
ail.asp?video=153#comments ... Read more
Day 1 of 100 Days of Weight Loss
Saturday, August 01, 2015      13 comments

I'm on a SparkTeam that is doing a book study of 100 Days of Weight Loss by Linda Spangle. Today is Day 1. We are supposed to write out any negative behaviors that have hurt our weight loss success in the past, then say that those were in the ... Read more

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