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    CATHYLC   18,176
15,000-19,999 SparkPoints
CATHYLC's Blog Entry Summary View


Monday, March 23, 2015      0 comments

Not doing what I should be doing is the direct cause of this plateau I am on! I stopped tracking my food and have been hit and miss on the exercise. I allowed that old enemy "SUGAR and SUGAR SUBSTITUTES" to creep back in occasionally. Today I be... Read more

384 Days

Thursday, December 04, 2014      0 comments

MERRY CHRISTMAS! I just got my tree up and am in the holiday spirit. I am under 200 and feel good! This is the year I will reach my weight loss goal.... Read more

266th DAY....I AM..

Wednesday, October 08, 2014      1 comments

I am staying focused by tracking what I eat. I am eating a healthy diet. I am exercising 3-5 days a week. I am losing weight! I am feeling good!! I am feeling more like me again and I like it. All of this motivates me to stay ... Read more

DAY 259----28 LBS gone!

Wednesday, October 01, 2014      0 comments

I just did a "weight loss over time" report. From January of 2014 to September 2014 I have lost 28 lbs. I had re-set my goal and did not realize what my cumulative weight loss was! I was kind of bummed because on my birthday (9-22) I wanted to b... Read more

DAY 238

Tuesday, September 09, 2014      0 comments

I have not been on here in months! I'm trying a different route this time. I don't seem to be able to stay motivated so I have gone to a diet center for some help. One thing they want you to do is journal your food and this is the best place I k... Read more

144 DAYS

Thursday, June 05, 2014      0 comments

I am finding it very difficult to get back to tracking and eating like I need to. Note to self: YOU NEED TO DO THIS!!!! emoticonRead more

142nd day

Tuesday, June 03, 2014      1 comments

Wow! Got way off track and gained 2 pounds back since I was on here last....STARTING OVER!!Re-set my goals and will get back to tracking what I eat. Vacation is coming and I want to lose at least 10 pounds by then.... Read more

110 DAYS

Friday, May 02, 2014      1 comments

I have not been on here in 2 weeks. I have got to get back to it. I have re-set my interim weight loss goal to the end of June. Two pounds a week will get me under 200!! Read more

DAY 93

Tuesday, April 15, 2014      1 comments

I seem to have hit a plateau this last week. I am not gaining, but I have not lost one ounce. My night time snacking is down to just one before bed, no morning snack and just a small afternoon snack. Exercise and portion control are the solution... Read more

DAY 85

Monday, April 07, 2014      1 comments

14 pound are gone...I am not missing them one bit! My clothes are loose. I am ready to give up my biggest size and move on to one size smaller. I feel so much blood sugar is in the normal range. I am still on medication, but by the... Read more

79th Day

Tuesday, April 01, 2014      0 comments

Renewed motivation has helped me begin the Atkins Diet...this is my second day and I already feel better. Eleven pounds gone. emoticonRead more

DAY 64

Monday, March 17, 2014      0 comments

I am down one more pound. My calorie count is not where I want it to be but I am working on it. I am doing better avoiding the sugar and refined carbs. At one pound a week I will be at my goal weight in 70 weeks. Read more


Tuesday, March 11, 2014      1 comments

Calories for the last three days have been way over my limit. I took my grandson to my mothers and we stayed for the weekend. I ate pizza Saturday and Sunday because I did not want to cook and that is what my grandson wanted. You KNOW I could no... Read more


Thursday, March 06, 2014      0 comments

I have been logging my food and checking my blood sugar pretty consistently for the last two weeks. No refined sugar is getting easier. I do get out of hand with the honey sometimes! I do not always measure...need to work on that. I love honey a... Read more

50 Days, 8 Pounds

Monday, March 03, 2014      2 comments

Losing is so much better than gaining! emoticon... Read more

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