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100,000-149,999 SparkPoints 140,776


Well, it's here... The last day of my first year of SPARKing!
Sunday, September 30, 2012      8 comments

I'm finally to the day that ends my 1st year of Sparking, and while I do not lose weight every week, and I gain and lose, I am making steady progress with the scale going downward. Life happens, and every day is a new challenge. The great th... Read more
Life is all about change...
Saturday, June 16, 2012      13 comments

Conditions Change Conditions change all the time. What you could depend on yesterday, might very well be gone today. What once worked so well for you, will eventually fail to bring the results you seek. So when conditions change, you... Read more
Wise Words... Slow Down!
Monday, June 11, 2012      7 comments

Slow Down Life is not a race. It is a journey. Getting someplace first, before anyone else, has very little real and lasting meaning. Seek instead to encourage others to come along, and youíll find the journey much more fulfilling. ... Read more
You always have a choice...
Tuesday, June 05, 2012      8 comments

Your Time To Choose You can always live the life you choose. Because you can always choose, in each and every moment, how to be. Sure, life in this world sends all sorts of seemingly random and often disturbing occurrences your way. ... Read more
Pushing Past My Difficulties
Monday, May 28, 2012      10 comments

I've learned a few lessons the last few weeks. 1. I may be strong on the outside, but eventually the inside/body crumbles from the stress "adding" up over time. The combo of illness(RAD and a bug), DH's health issues, and dealing with two ... Read more
Progress, not perfection! More wisdom from Mr. Marston....
Monday, May 21, 2012      5 comments

Start making progress The opportunities you have are too beautiful and too valuable for you to let them pass you by. Stop making excuses and start making progress. What you imagine, you can begin. What you begin, you can finish. ... Read more
Not too good a week...
Sunday, May 20, 2012      6 comments

I've been knocked for a loop for the past few days. No exercise due to dizziness and unpredictable stomach issues. I have done my Wii Body Test each day anyway. I've made sure I have had enough fluids. I've not eaten a lot so as to not make stom... Read more
"You deserve more than mere instant gratification..."
Friday, May 11, 2012      9 comments

More great wisdom from Ralph Marston... The Long Haul Instant results are not always the best results. Have a little patience, and you can greatly expand your possibilities. If your desires were always fulfilled immediately, you... Read more
A noneventful Sunday! WOOHOO!
Sunday, May 06, 2012      4 comments

emoticon ... Read more
Random thoughts and musings...
Saturday, May 05, 2012      5 comments

emoticon The biggest battle we will ever face is not our weight... it is the battle within ourselves to KNOW we a... Read more
This has been one bad week... but I AM motivated! I WILL read and re-read....
Friday, May 04, 2012      7 comments

It seems like when you get one foot moving forward, something happens. Life happens. My attitude is my greatest asset right now. I refuse to give in to "emotions". I refuse to listen to the old tapes in my brain. I am a new creature every day...... Read more
WOOHOO! Now this IS motivation at it's best...
Monday, April 30, 2012      4 comments

I started out yesterday morning in a funk... I didn't even get out of my jammies or go outside the whole day. Poor DH had pizza for lunch... ordered online and delivered! He was on his own the whole day. I finally decided I needed to immerse m... Read more
In an attempt to change my own lousy attitude that I awakened with this morning...
Sunday, April 29, 2012      6 comments

I offer this "motivational" thought... The Positive Side The negative things in life donít need your help. They can do just fine on their own. Give your energy to the positive side of life. For that is where you can truly make a diffe... Read more
This was too good not to share... KEEP MOVING!
Wednesday, April 25, 2012      4 comments

Keep Moving! When your efforts bring the results you seek and also when they donít, keep moving. Welcome the achievements with humility, welcome the setbacks with confidence, and keep moving. Donít use success as an excuse to rest on... Read more
Choose to have a Positive Perspective! You can do it!
Monday, April 23, 2012      3 comments

Positive Perspective Your situation is what it is. Yet your perspective on that situation is whatever you choose for it to be. You will see what you decide to see. You will experience what you expect to experience. No one is re... Read more

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