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Not much going on today... I sort of went with the flow all day. It was nice, although I ate more calories than I normally would. I exercised less. Yet, it was a stress free day, so that counted for something. I am relaxed as I get ready for bed... Read more
I am proud of ME!
I weighed in at 196.9 today. This is 17.1 pounds less than when I started SP on October 1, 2011. That is 3.42 pounds a month, averaged. My goal weight is 140.2. That leaves me 56.7 pounds to go. Comes to 16.57 months. I think that is reasonable... Read more
Looking forward to March...
February was a whirlwind... Glad I am done with it!
All I want for March is to keep on consistantly tracking and exercising. I want to lose another 3 pounds in the upcoming month. That is realistic. Expanding my exercise routine will help me a... Read more
February went where?
I feel like I am in a snowball rolling down a hill... the faster life goes, the deeper I get enveloped by everything around me, and I am smothered.
One day at a time.
The day itself went pretty well. I was pleased to see I have lost a few m... Read more
My Sunday Update
It has been a nice day. I was up early, and all bed linens are changed, had three decent meals. I went over my calories by about 200 today, but it was OK. I was under a few days this week, so it balances out.
I finished all of the medical hist... Read more
A Great Saturday!
My four legged alarms went off at their usual 5:30am today. I rotated Corgis, fixed them breakfast, and did a Wii Body Test. Then I went back to bed! LOL!
I slept until the phone rang at 9am, which was very nice. From there, I took a shower, h... Read more
A Good Friday...
My first days of Lent have been good. By taking each day as it comes, I have made progress in my Sparking, and in my Spirit.
Is it fun? No! Is it easy? No! Is it worth it and rewarding? YES!!!
I have never really committed to fasting before... Read more
Well, I had a blog entry...
Every time I go to post my blog, IE quits working and restarts, erasing what I have written. So, I hope this gets posted!
Condensed version of what I have already written 3 times... LOL! Someone is trying to tell me something?!?
Yesterday wa... Read more
Time for a new direction...
Tomorrow is Ash Wednesday. For me, Lent is a time of reflection. A time of change... stretching beyond my comfort zone and reaching up to God with open hands... expecting to be filled anew with fresh spiritual insight and a new perspective on my... Read more
A lot accomplished in a short period of time...and had a nice lunch, too!
Today has been a pretty nice day after all! I am grateful!
I made sure DH and I each had a filling breakfast, since the timing was such that we would not get lunch until after 3pm.
We arrived at the first doctor appointment right on time. ... Read more
It has been a long week...
This week had the good, the bad, and the ugly. So, I guess by most standards, it was a normal week.
The ugly part was letting my Cardigan, Candi, cross the Rainbow Bridge on Thursday. God gave Man the authority over animals. We have a respo... Read more
We are only granted this moment... Cherish it. If it is good, write about it so you can have the good memory. Look for the goodness in each moment. Try to see beyond the surface. Every moment has a purpose...
Allow this moment
Relax an... Read more
If we only have sense enough...
Daily Meditation – Leaving guidance to God
"If we only have sense enough to leave everything to the guidance of God's hand, we should reach the highest peak of holiness."
- Abandonment to Divine Providence, by Jean-Pierre de Caussade
... Read more