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Random thoughts about the FB "like" blog button firestorm...and the internet.
Did I appreciate not knowing the FB "like" was going to show up on my blog? NOPE!
I do not know the facts concerning the decision to allow the FB "like" button to be auto- added to my blog. At first glance, my opinion is that it was a mistake.... Read more
Ready to call it a day, and be done with the past week!
It has been a long week, an especially long three days! Yet I survived, and still SPARKed my way to tonight.
I am having difficulty going to bed at my usual 9pm because I have slept so much this week! The Corgis don't care if I get to bed ear... Read more
Yes, I am definitely SPARKwashed... ;)
The past three days have not been normal by any means... the nasty flu bug morphed into a sinus infection and an elephant sitting on my chest. I managed to work Wednesday and Thursday. Today was a no go. Smart move, on my part!
I felt bad enou... Read more
Thank You, Lord! A normal day! :)
Today was just Tuesday...
I followed my morning routines, and even added 5 minutes to my Wii Advanced Steps. The 10 minutes just didn't feel like enough. I am going to go to 15 minutes every morning this week. That's progress!
A quiet, slow ... Read more
From the Eye Doctor to the ER... and I didn't eat away the emotions!
This morning started out fine. I was up, showered, had breakfast and did my 10 minutes of Wii. Did all of the house basics. DH had a 9:45am Opthamologist appointment, so we left the house an hour early to be sure we were on time.
The Eye Doct... Read more
Thoughts after a day of a flu bug...
Yesterday was not a lot of fun, but it was a learning experience.( OK... now I KNOW I am SPARKwashed... I'm viewing sick days a "learning experiences" LOL!)
In any event, when I had my Wii Body Test this morning, I was down 2.2 pounds. I don't... Read more
Last day of week one... Time to review!
This past week really helped me focus on what I want in my life, and where I want to go. It has caused me to appreciate the path I took to arrive at this point, too.
I do not believe anything or anyone comes into my life unless it has a purpos... Read more
Completed Action Steps... 1st Week
Completing all of the Action Steps for the first week wasn't difficult, since I had been following my Spark program for three months, and I'd had my experience of living the WW lifestyle for over two years. Most of the steps were in place alread... Read more
My planning for today paid off..
I had a really busy, productive day at work. Because I was prepared this morning, I was able to have a nice leisurely drive into town. I had my 24 oz of water and granny smith apple as I drove. My lunch and snacks were in my tote. I'd made time ... Read more
It DOES pay to plan ahead!
I had everything "staged" for me to be ready to head to work this morning... I got my 10 minutes of exercise in first, had lunch ready to just grab and put in cooler. Clothes were arranged in closet, so after shower I dressed to my shoes. Tote, ... Read more
I'm just tired tonight...
I did have a good day today. I have lost two pounds since Sunday. Very busy day. Tomorrow is another long day, but I am prepared for it.
One of the nice things about tracking your meals in a notebook/food journal is that you can go back and l... Read more
My greatest goal...
My greatest goal is to live a life that is fulfilling for me, and to encourage others to find peace and fulfillment in their lives.
St. Francis of Assisi said that we are to spread the Gospel, sometimes by using words... well, I want to spread... Read more
Day 2. Thoughts on planning...DO IT!!!
Take a day or two and look at how you really use your time each day. Use a timer and/or stopwatch to actually see how long it takes to do some of your daily tasks. Sometimes, just the THOUGHT of how long we assume it will take to do something p... Read more
Thoughts on Day 1 of the Breakthrough Plan
When I write something down, it sticks in my brain. This is a blessing and a curse. Let me focus on the blessing part...
Since I had established some goals and was making progress over the past 3 months, I wondered what committing to the 28 da... Read more
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