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    CATHOLICCORGI   88,435
80,000-99,999 SparkPoints
CATHOLICCORGI's Blog Entry Summary View

Benefits so far...a renewed attitude and spirit!

Monday, November 07, 2011      3 comments

One of the biggest benefits, so far, from becoming part of the SP community is that I have renewed my commitment to becoming healthy. The support from my Spark Teams has given me the motivation to exercise daily, and enjoy it! I have renewed e... Read more


Saturday, November 05, 2011      3 comments

"Achievement comes from continually taking the next step, whatever that step may be..." Ralph Marston... Read more

Fifth week musings...

Friday, November 04, 2011      3 comments

emoticon My energy level has gone WAY up! There has not been one day since I started SP that I have been hungry! ... Read more

Not going to quit!

Thursday, November 03, 2011      2 comments

Awoke this morning earlier than the Corgis... and was feelin' fine! Until I started to walk into the kitchen. Was I sore! Hips, waist and generally all over. Thought jumped into head "It's the walking every morning! You'd better skip it today...... Read more

November 2, 2011...A balanced day! The first one! Go ME!

Wednesday, November 02, 2011      0 comments

emoticon I planned my food for today, and didn't stray from the agenda. When I ran my nutrition report, I was sma... Read more

November 1, 2011

Tuesday, November 01, 2011      1 comments

emoticon Today...was a good day. I was busy at work. I walked my morning mile. I ate lunch out, and made good cho... Read more

First month ...done!

Monday, October 31, 2011      2 comments

emoticon October has passed pretty quickly! I am grateful to be almost back to feeling like myself. I have foun... Read more

Whoa! Wake up call on recipe calculations!

Saturday, October 29, 2011      4 comments

I have really enjoyed playing with the recipe calculator. Many of my recipes are working into my plan quite well. Lesson learned today... just because it is sugar free/light doesn't mean it is low calorie, or that it is actually good for you!... Read more

It's my plan, and I am sticking to it!

Thursday, October 27, 2011      3 comments

Sometimes you just have to keep moving forward, and ignore what is going on around you... I am finishing up my fourth week on SP. I survived a weird illness which literally left me speechless(for a hairdresser, this isn't pretty! LOL!), worki... Read more

Information is power!

Monday, October 24, 2011      3 comments

Besides all of the motivation I am receiving on SP, I am gaining a wealth of knowledge! Going down my SparkPoints list every day has made me seek answers to all sorts of questions. Something as simple as how to choose an apple is empowering f... Read more

At the end of three weeks...

Saturday, October 22, 2011      1 comments

Finally! A morning that I woke up and felt like ME! The past two weeks were hard. Yet, here I am... Learned so much in these weeks...finding SparkPeople was such a gift! PTL! SparkPeople has taught me I can make progress in becoming more h... Read more

Normal is more than a setting on my dryer...

Monday, October 17, 2011      0 comments

I am approaching the end of the day. When I went to bed last night I was determined to "act as if" this morning, regardless of how I actually felt. My 4-legged alarm clocks are used to a schedule. They rise at 5am, expect to go outside, then ... Read more

What really IS my responsibility?

Saturday, October 15, 2011      2 comments

To thine own self be true? Hmmm... One lesson learned this week is that I am responsible for MY actions. Actions had to speak louder than words, since the words were just not coming out of my mouth. LOL! My hearing was not too great either, ... Read more

An exhausting week is DONE!

Friday, October 14, 2011      2 comments

This has been one long week! It seems everything was working against me since I joined SP! I went to doctor this morning. I have had a virus hit my vocal chords, and I am not to speak for 3 days(Hubby LOVES this! LOL!) Nothing but time will he... Read more

The Light of Day

Thursday, October 13, 2011      0 comments

"Take unequivocal responsibility, and you open yourself to unlimited opportunity"--Ralph Marston I am responsible for my own well being. I feel better this morning. Still squeak if I try to talk, but head is clearer. I am able to focus. I... Read more

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