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    CATHOLICCORGI   90,996
SparkPoints
80,000-99,999 SparkPoints
 
 
CATHOLICCORGI's Blog Entry Summary View



Well, no wonder! DUH!

Friday, November 11, 2011      2 comments

I had a long day. Started out really well. I have lost another pound! WOOHOO! I had a nice breakfast, everything ready to leave for work. No stress. DH even had car windshield clean and warmed... I stopped in WallyWorld to get my fruit an... Read more

Checking in...

Thursday, November 10, 2011      2 comments

I had another long day today. I planned well, and it wasn't so bad at all! I used my SP app on my phone to keep up with foods I added after I got to work...I keep almonds at work, fruit cups... healthy, low cal snacks for when I work late and ... Read more

Exercise made me feel better! WOW!

Wednesday, November 09, 2011      3 comments

I was sore when I got up this morning. Figured it was my RA. I decided I would wait to do my WATP tonight, after I came home. My cloud of soreness had lifted during the day. I was SO tired when I came home tonight! Prepared everything... Read more

Such a long day!

Tuesday, November 08, 2011      1 comments

I am tired. I am grateful I walked first thing this morning, and tracked my food for the day at the beginning. Because I planned ahead, I stayed within my range of nutrition, and I didn't think about food except when it was time to eat it. I had... Read more

Benefits so far...a renewed attitude and spirit!

Monday, November 07, 2011      3 comments

One of the biggest benefits, so far, from becoming part of the SP community is that I have renewed my commitment to becoming healthy. The support from my Spark Teams has given me the motivation to exercise daily, and enjoy it! I have renewed e... Read more

Achievement

Saturday, November 05, 2011      3 comments

"Achievement comes from continually taking the next step, whatever that step may be..." Ralph Marston... Read more

Fifth week musings...

Friday, November 04, 2011      3 comments

emoticon My energy level has gone WAY up! There has not been one day since I started SP that I have been hungry! ... Read more

Not going to quit!

Thursday, November 03, 2011      2 comments

Awoke this morning earlier than the Corgis... and was feelin' fine! Until I started to walk into the kitchen. Was I sore! Hips, waist and generally all over. Thought jumped into head "It's the walking every morning! You'd better skip it today...... Read more

November 2, 2011...A balanced day! The first one! Go ME!

Wednesday, November 02, 2011      0 comments

emoticon I planned my food for today, and didn't stray from the agenda. When I ran my nutrition report, I was sma... Read more

November 1, 2011

Tuesday, November 01, 2011      1 comments

emoticon Today...was a good day. I was busy at work. I walked my morning mile. I ate lunch out, and made good cho... Read more

First month ...done!

Monday, October 31, 2011      2 comments

emoticon October has passed pretty quickly! I am grateful to be almost back to feeling like myself. I have foun... Read more

Whoa! Wake up call on recipe calculations!

Saturday, October 29, 2011      4 comments

I have really enjoyed playing with the recipe calculator. Many of my recipes are working into my plan quite well. Lesson learned today... just because it is sugar free/light doesn't mean it is low calorie, or that it is actually good for you!... Read more

It's my plan, and I am sticking to it!

Thursday, October 27, 2011      3 comments

Sometimes you just have to keep moving forward, and ignore what is going on around you... I am finishing up my fourth week on SP. I survived a weird illness which literally left me speechless(for a hairdresser, this isn't pretty! LOL!), worki... Read more

Information is power!

Monday, October 24, 2011      3 comments

Besides all of the motivation I am receiving on SP, I am gaining a wealth of knowledge! Going down my SparkPoints list every day has made me seek answers to all sorts of questions. Something as simple as how to choose an apple is empowering f... Read more

At the end of three weeks...

Saturday, October 22, 2011      1 comments

Finally! A morning that I woke up and felt like ME! The past two weeks were hard. Yet, here I am... Learned so much in these weeks...finding SparkPeople was such a gift! PTL! SparkPeople has taught me I can make progress in becoming more h... Read more


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