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    CATFANDU   3,372
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CATFANDU's Blog Entry Summary View



Doing well on paleo so far

Tuesday, December 10, 2013      3 comments

Ate battered fish for dinner and can't even handle the batter, gives me bad stomach cramps. Who knew? Been doing well all week, dropped a couple pounds I think but mostly just not having a lot of cravings. If I wasn't snowed in I would go out... Read more

Paleo

Monday, December 02, 2013      4 comments

I started the paleo plan off and on after Atkins, going to get it together and quit going off it. I feel much better on, IBS isn't as bad on it and I don't have the body aches on it that I usually do. Have Atkins to thank for finding that out.... Read more

Atkins

Monday, June 17, 2013      3 comments

Wow, stayed on Atkins for almost 2 weeks and was doing okay, lost a few pounds, but can't take the lack of carbs. I felt pretty good at first but then the first sugar I had which was actually about 1 week into it, I got some free Atkins bars an... Read more

Atkins?

Monday, June 10, 2013      7 comments

I got sick of dieting last week and really did a number on myself. I ate out, high fat high protein foods, and then yesterday morning I decided to face the music so I got on the scale and what happened - I lost 2-1/2 pounds in 1 week! I told m... Read more

Good week

Sunday, January 27, 2013      2 comments

Weighed myself this morning, decided to start doing Sunday mornings instead of Monday mornings, down just under 10 pounds since starting this. In researching new scales figured out that all mine needed was a new battery (about 5 years on old ba... Read more

Feeling good

Tuesday, January 22, 2013      1 comments

Got up feeling good this morning, was dancing to the music on the Weather Channel and the cats were all looking at me like they couldn't figure out what was going on - didn't realize it had been so long since I'd felt good! Scales are getting r... Read more

Neutral week

Monday, January 21, 2013      1 comments

Not down but not up. Didn't track as religiously, got tired of tv dinners and cooked. Brownies over the weekend, whole pan but spaced them out soas not to do too much damage. Still need to find the WW desserts or something to kick my sweet cr... Read more

Not a good week all in all

Monday, January 14, 2013      6 comments

Fell off the wagon this week, stress at work, stress at home, stress bad, food good! Work is crappy, both jobs. My full-time boss got fired and my part-time job went back to that crappy little account with no money so I'm thinking about qu... Read more

exercising

Thursday, January 10, 2013      4 comments

Actually did it yesterday, water walked and according to the Livestrong calculations burned just under 800 calories! Yippee! Having a hard time staying under that 2000 mg sodium restriction eating TV dinners, but I want to get used to smaller ... Read more

Back on track

Monday, January 07, 2013      3 comments

I started again on 1 January, all-time high of 284+, down after week 1 to 276.4, combining all diets including Slim Fast, just trying to be sensible and stay under 1600 or so calories total and get my nutrients in. Have 6 pounds or so to go un... Read more

I did it again.

Friday, March 02, 2012      4 comments

Well, I did it again. I joined Weight Watchers, was doing wonderful after just 1 week, lost 4.7 pounds. All of a sudden it occurred to me - I can do this, it will work and I know it. So what do I do? Blow the whole thing out of the water. I... Read more

Sick...

Sunday, December 18, 2011      3 comments

Nothing but crackers, turkey broth and orange juice for 2 days. I feel wretched.... Read more

Down another 2.8 pounds

Thursday, December 15, 2011      6 comments

For a total of 7.4 pounds lost since 12/1. emoticon... Read more

Goal changes

Tuesday, December 13, 2011      3 comments

I just changed my goals to lose 10% of my total weight by my birthday, 3/19, which is 27 pounds. That should be quite reachable as opposed to the 100 pound one over the next however many years...that's not quite so daunting.... Read more

Did okay on the madrigal dinner

Monday, December 12, 2011      2 comments

I ate really light the rest of the day and ate more of the salad and vegetables than anything else. Passed on the cake except for 1 bite to see how it tasted, the plum pudding was just bread pudding and had a minimum of that. The beef and leek... Read more


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