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    CAT-IN-CJ   72,177
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And today was even better!

Sunday, January 25, 2015      9 comments

There's a big smile on my face and in my heart today because I finally got to meet my SparkFriend Erin. The time we spent was great . . .we've traveled a lot of t... Read more

Makin' it happen, because . . .

Saturday, January 24, 2015      16 comments

... Read more

Keep it moving!

Thursday, January 22, 2015      14 comments

Suffering a bit of a setback . . . I'm bumping at the top end of the 'tolerance' range I set for this phase of maintenance. Time to turn this train around!!! Read more

On the up-side

Saturday, January 17, 2015      20 comments

Where do I begin . . . seems like forever since I've blogged. Here's what I've been up to: ... Read more

Newton's Law of Motion - and how it applies to us

Thursday, January 08, 2015      14 comments

Newton’s first law of motion - An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force. These will continue forever . . . Force is a cru... Read more

Keeping it Real - Disclaimer

Monday, January 05, 2015      16 comments

Developing good habits is really hard when we're replacing old, established habits . . . the stuff that's become second nature to us. The things we do without even thinking about it. One of the habits I want to establish is smaller portion... Read more

Dance! No one is watching!

Sunday, January 04, 2015      16 comments

... Read more

Get your MOVE on!

Saturday, January 03, 2015      16 comments

It's a well known fact that any kind of movement beats out no movement at all. SparkPeople has something for everyone . . . from boot camp videos that is sure to bust... Read more

Starting the year off with a bang

Thursday, January 01, 2015      18 comments

We had a peaceful new years eve and got off to a good start for the new year. Woke up to 24 degrees with frost everywhere. When the sun came out, so did the birds, s... Read more

2014 was a good year

Tuesday, December 30, 2014      15 comments

Yes, it has been. ... Read more

Experimenting with new workout routines

Friday, December 26, 2014      18 comments

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Wishing you Joy & Good Cheer

Wednesday, December 24, 2014      15 comments

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WARNING SHOPPERS! BEWARE!!!! (Sorry, I couldn't help it!)

Saturday, December 20, 2014      18 comments

WARNING! Be on the lookout for these two guys! They are hanging out around the Wal-Mart parking lots. When you are putting your packages away they ask you for a ride to... Read more

Looking for the tooth fairy

Thursday, December 11, 2014      20 comments

Beware. This is a rant. I've been complaining about a sore tooth for way too long . . . three years. My former dentist (Dr S, The Compassionate Dentist) alwa... Read more

Where are you?

Sunday, November 30, 2014      17 comments

Where am I, today, in relationship to where I was last year and where I want to be next year??? I refuse to wait another day without putting this in writing. Some folks will wait until it's time for New Years Resolution . . . but not me. ... Read more


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