Promises, promises, enough of the promises....
First off; this one is a bit more dark and a bit more personal. If you're sensitive to TMI you can give this one a miss. You've been warned.
So I'm chilling on Pinterest once more, and I'm seeing an abundance of fast result articles. You k... Read more
When did food become the enemy?
Ok, so I'm chilling on Pinterest today (if anyone wants to follow or see what inspires me, I'm Casya88 on there with a board named "Fat Chick Slim") and I see several food related health pins. Some of them ("do NOT reward yourself with food. You... Read more
June 30th - Lost 6lb's this fortnight...what's my "secret?"
So it turns out the 'secret' of weight loss is that there isn't actually a secret.
I decided a couple of weeks ago that I was going to make a choice to get up earlier so I could A) organize my day better and B) do a workout every morning. ... Read more
June 17th - Marching to the beat of your own drummer
Most of the people I know tell me I shouldn't try and micromanage my diet too much; that it's simpler to just learn "good foods" "bad foods" and "healthy portions" and let common sense be my guide, and that's fine...but there doesn't really seem... Read more
Here's how I get stuff DONE!
Do you ever find yourself thinking; "I want to do this, but doing that means doing this first, and to do that I have to do this...." And before you know it, you're doing a dozen other seemingly unrelated things with no clear and defined way to a... Read more
June 6th - Final exam, over and done!
So today, I can breeeeeath! I have one last bit of coursework to hand in for Health and Social Care, but I'll be honest; I'm having a REALLY hard time caring about that one. I have to go in on Monday to see what I'll need to do to complete it, b... Read more
June 5th - The Morning After
So, I'm more out of shape than I thought! I woke up this morning and the 60 crunches and 30 second plank have left my abs feeling less than friendly towards me! Ah well; means I did them some good, at least!
I went to bed at 21:45 last nigh... Read more
Late Blog (from Yesterday)
So, it's never too late to start a new good habit, today is the first day of the rest of my life, etc. So I decided to cut the BS excuses and just give the whole work-out thing a shot today.
I saw a pretty cool infographic or whatever it's... Read more
April 6th - A wobbly day, starting again
Yesterday wasn't the best day; I did some workout stuff, a 30 minute combo of balance games and cardio (mostly jogging) on the wii fit yesterday, and I didn't do anything terribly self-destructive (though I had white noodles with the stir-fry a... Read more
April 5th - Morning world!
Only a quick one today; slept well, no dreams that I remember, and woke sluggish but happy enough. Not as energized as usual. I did find that I spend half an hour laying in bed last night winding down with my phone, so maybe I do need to have a ... Read more
April 4th - Bedtime again
By 7pm, I've done very little. My food for the day has been spread out, so I haven't really had a defined breakfast, lunch and snacks. I had a cup of fruit salad with nuts and cinnamon, and a tsp of sugar (I've had to top up the lemon water and ... Read more
April 4th - A crafty day and a couple of goals
Last night, my boyfriend stayed over. His and mine is a strange sort of relationship; very "sensible" as we put it. We're both very romantic and passionate people, but having both been seriously hurt in the recent past and our last relationships... Read more
April 3rd - Lazy day
Last nights sleep was ok; I had some restless dreams and felt wholly unfulfilled by sleep. I woke up achey and without much energy, but not feeling bad.
I had pretty good food all day until Mr Man showed up with a huge bag of crisps. I'm t... Read more
April 2nd - Bedtime
I did a few work-outs today, though they are a little fudged since my internet connection didn't load the video's properly, meaning a 12 minute workout suddenly included several 30 second breaks, etc. But still, I hope I got the benefit...I cert... Read more
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April 2nd - Morning world!
Last night was really restless. I had several bad dreams, but I'm pretty sure I know where I can pin them; I watched a film last night called Urbania, which I had never seen before. I had thought it was a horror film to the effect of Urban Legen... Read more