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    CASSIOEPIA   205,658
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10K plan: Week 1 (July 20th to 26th)

Tuesday, July 21, 2009      4 comments

A reason to feel proud???

Tuesday, July 21, 2009      4 comments

Bike Crash

Sunday, July 19, 2009      21 comments

Graduation Day

Wednesday, July 15, 2009      3 comments

Serenity now!

Tuesday, July 14, 2009      6 comments

Sweet Summer Time

Thursday, July 09, 2009      2 comments

Other Challenges

Wednesday, June 24, 2009      7 comments

I'm running again

Monday, June 15, 2009      3 comments

Home and Tucker'd out

Sunday, June 14, 2009      3 comments

My baby's all grow'd up!

Monday, May 25, 2009      8 comments

Garmin's Virtual Partner, and my fight with him.

Sunday, May 10, 2009      12 comments

Post Race Autopsy!

Sunday, May 03, 2009      8 comments

Half-Marathon #2 - COMPLETED!!!

Sunday, April 26, 2009      14 comments

Frog's croaking / Robin sighted

Thursday, April 23, 2009      2 comments

Looking back at the Blogs from a year ago

Saturday, April 18, 2009      6 comments


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