I've been back to work, and the students come back to school tomorrow. My goals for the month:
Average at least 6000 steps per day
Get at least 150 minutes of exercise each week
Jog for any amount of time on all of my walks that I'm dre... Read more
August Step Goals
A new month and a new set of goals. My walking buddy is on vacation so I need to figure out a plan to get myself out there, no matter what. I've been adding walks to my calendar when I see good times for them, and I think that will help. I'm als... Read more
July Step Goals
Last month, I ended up with an average of about 5500 step per day. There were a couple of very slow weeks in there as work was uber-busy and I wasn't making time for any walking. I made up for it with lots of walking in DC, but in the future I n... Read more
June Step Counts
June got off to a pretty slow start, and after 13 days, I'm averaging just 4933 steps per day. I'll see what I can to improve that over the rest of the month. We may get some more walking in when we take DD to DC next weekend, but we'll also hav... Read more
May Steps Goals
I think I will up my goal for the month and aim for at least 6700 steps on average, or at least 207,700 for the month of May. This is about what I averaged for April, so let's make sure that wasn't just a fluke!
Steps Goal: 46,9... Read more
Steps, month by month
I thought it would be interesting to see how many steps I get overall in a month and over the course of this year. I'm also going to track how my daily average changes as the year goes by.
Jan. - 112,638 (daily avg: 3633)
Feb. - 131,368 (... Read more
April Goals and March Recap
Last month I wound up averaging about 5385 steps per day. My last 9 days or so of the month helped make up for some earlier days. I treated myself to a new Fitbit Charge HR after making my steps goal 7 days straight.
I have two new goals no... Read more
February Walking Recap & March Goals
My goal last month was to average at least 5000 steps per day. I had 131,368 steps over the 28 days, or about 4692 per day. So I missed my goal. In fact, I was only over 5000 steps on 13 of the 28 days. I'll keep working on it for March.
31... Read more
February Goal Check-In
I'm not getting 5000 steps daily yet. I've had a head cold for 2+ weeks that has really gotten in my way. I think it's been sapping what little extra energy I have. But, yesterday I did get over 6000 steps, so maybe I'm turning the corner! I kee... Read more
January Steps Wrap-Up and February Goals
My goal for January was 105,000 steps. I left myself lots of leeway to have and then recover from surgery. Through the 25th I had 83,532 steps.
That's a total ... Read more
Checking in on January steps
Checking in again...
I had 46,262 steps for first 14 days of January.
I needed 58,738 in the rest of the month to meet my goal, or an average of 3455 steps per day.
1/20 44... Read more
Some stats for 2014
My Fitbit sent this to me, so I thought I'd save it here for myself to look at when I want to see how I'm doing compared to last year.
So far in January, I have steps... Read more
Looking back at my Fitbit over the year
My husband sets training goals for himself and reached them this year. He has over 5000 miles logged, between cycling, paddling and running. That is pretty awesome. So I thought I'd look back over my year, which consists solely of walking and ... Read more
Been a Long Time...
I haven't posted a blog here since July, I think. I had a great vacation in June and a healthy July. My life fell apart in August when I was diagnosed with breast cancer. I was diagnosed on the 19th and started chemo on the 28th. I've been ou... Read more
Slipped a little but getting back on track!
The day before my migraine I wasn't feeling very good, and the day of was a wash, so I've slipped a little bit in my daily ab and squat challenge. Today I am getting back on track! I have gotten in 3 walks each week so far and 10 days of stren... Read more
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