CASEYSAUER
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CASEYSAUER's Blogs

The Realization
Monday, February 19, 2018      3 comments

I was watching a video on FB yesterday that Will Smith (the actor) put up. I have always respected him as a performer, artist, and man. This video was about him claiming "retirement" from trying to make his wife (and all others) happy. Statin... Read more
The Compliment
Thursday, February 15, 2018      4 comments

At every gym you have "the regulars". Also, sometimes in an loving manner, we are called the "gym rats". These are the people that go more days a week then they don't. I am proud to say that I am now officially one of "those" people. We reco... Read more
"Falling off the wagon"
Thursday, February 08, 2018      5 comments

Today, February 8, is national "Falling off the wagon" day. Did you know that? I think, as humans, we can find ANYTHING to celebrate! Well, not me! I haven't fallen off the wagon - or the bike - or the weights. I had a good hard workout... Read more
Stepping out!
Tuesday, February 06, 2018      10 comments

I read an article the other day, I can't remember where and it doesn't matter, that stated that the 10,000 steps a day program was started in order to support the Olympics. The article also stated that there is no scientific proof that it is ei... Read more
Cat in sweater and hat pictures!
Sunday, February 04, 2018      6 comments

Here they are! Proof that a cat will wear a sweater and hat! And will model said hat and sweater! ... Read more
Cat hat and sweater
Sunday, February 04, 2018      8 comments

As promised, I am submitting a picture of the completed cat hat and sweater It was packaged complete with a birthday card and poem. A note ... Read more
I highly recommend....
Monday, January 29, 2018      6 comments

Theraflu for sever colds. It works fantastic. They have a green tea, honey, lemon flavor that is very good. This worked so well that after only three days I was able to go to the gym. I did a hard workout and did not cough once! What a ... Read more
Not going to do it again this week
Friday, January 26, 2018      3 comments

I have another cold! I am so angry. I can’t seem to stay well and strong for a long period of time. I’m off to bed Until later ... Read more
I did it!
Thursday, January 25, 2018      7 comments

I have been trying to fit in four spin classes a week. We are now in the fourth week of January and this is the first week in which I was able to get four spin classes in one week! ... Read more
Upside down and turned around
Tuesday, January 23, 2018      4 comments

Sunday night I didn't sleep well waking up at 1 a.m. on Monday morning and then again at 3:30 a.m. and not being able to get back to sleep. I was so tired I didn't even go to the gym and get my 3rd spin class for the week in. I was exhausted b... Read more
Another GREAT day!
Saturday, January 20, 2018      6 comments

I woke up eager to get to the gym this morning. I was looking forward to the spin class with Kim. Luckily, I was able to get two bikes together before they were all gone. I thought the gym didn't open until 8 a.m. but I got there at 7:50 and ... Read more
Showed up today
Monday, January 15, 2018      8 comments

My workout buddy made it to the gym today after almost 3 weeks of being away. I showed her no mercy. I had her do, in full, the complete workout I had planned for myself. I think she will feel it later today and have a "comment" to text me ... Read more
No show....again
Thursday, January 11, 2018      9 comments

My buddy said she would be at the gym today but never showed up.....again. Her loss. It was a great class emoticon... Read more
Weather man got it wrong AGAIN!
Tuesday, January 09, 2018      7 comments

The weather man said that yesterday we could get up to an inch of the white stuff. No problem! Even a person like myself can handle a "pesky" snowfall. However, the weather man was wrong again! I had just finished a hard workout at the g... Read more
This past week
Monday, January 08, 2018      8 comments

Today is week two on the change of my life. So far, so good This past week I logged 93,854 steps. I worked out more days than I did not workout. I managed to get some kind of exercise in every day. I felt all this work but did not feel ... Read more

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