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    CASBAUER   8,557
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Trying again and losing

Tuesday, February 28, 2012      4 comments

Well I cant say that I am losing at anything right now aside from maybe my battle with night eating. I have a full year membership paid for at the YMCA. I have been going for three weeks now and I am loving it more and more every day! So much ha... Read more

thankful for so much

Wednesday, July 20, 2011      1 comments

Today was a very trying day for my patients. Today was the day I would find out if someone rented my apt or if I would have to pay next months rent. Had an appt for getting a new knee brace ( a month or better over due! ) So after last nights... Read more

thankful for so much

Wednesday, July 20, 2011      0 comments

Today was a very trying day for my patients. Today was the day I would find out if someone rented my apt or if I would have to pay next months rent. Had an appt for getting a new knee brace ( a month or better over due! ) So after last nights... Read more

Time to ROTATE!

Sunday, July 17, 2011      2 comments

I have hit that point in this journey that I need to rotate out my work outs n my meals. I'm going to switch up my cardio with cycling n less on the treadmill. I have to also switch from the total body machine to resistant bands. As for my meals... Read more

6 times, this morning!

Saturday, July 16, 2011      10 comments

That is how many times I stepped on the scale this morning! Why you may ask, well I just couldn't believe what it was saying. I was kinda stuck this week so I wasn't expecting a loss this week because of lack of working out on my part. I was so ... Read more

This could get rough!

Wednesday, July 06, 2011      1 comments

I was just told that they have someone for my apt. Goal is to be out through the weekend. The new person is signing the lease on the 20th and they have to replace the carpet in here. So I am going to try my best to be out by next Wednesday at th... Read more

1lb away

Sunday, July 03, 2011      8 comments

At weigh in this morning I am only 1 full pound from my SECOND goal of 10% lost (first was leaving the 200s behind). I have a family lunch thing in an hour and in getting ready to show my new self off I decided I was going to try and SQUEEZE in... Read more

6 is gone

Friday, July 01, 2011      4 comments

I have lost SIX pounds over the last month!!! WOOHOO!!! I cant believe it! That means that I am just over 1 pound from my first goal of 10% lost!!! So excited to hit that first goal!... Read more

Measure, Measure, Measure!

Tuesday, June 28, 2011      1 comments

Yep I went grocery shopping and its time to get everything in its own container at the right portion size! I love doing it as soon as I am done grocery shopping because it makes the week so much easier! Today was a little rough at work though...... Read more

I will get through this I HAVE TO!!!!

Monday, June 27, 2011      0 comments

So the scale is not moving like I want it to. I am adjusting some of my cardio and my calories. I want to see the scale move at least a pound a week...I want to see and feel the results. Well I have been feeling and seeing some of the results an... Read more

Just to breathe!!! And Vent...ish

Thursday, June 23, 2011      2 comments

I am hoping that whats going on is just allergies and nothing more. I have been having a heck of a time breathing lately. At night I have been using a nasal spray that actually lets me breathe through my nose all night long! I suffer through th... Read more

Oh what a weekend!

Monday, June 20, 2011      2 comments

A weekend full of not needed calories. Yep it was a bad weekend...I had three days off of work, which was nice, but I stick to my plan a lot better when I dont have that many days off. Friday went well and then along came Saturday and it was my ... Read more

Motivation PLEASE!

Friday, June 17, 2011      3 comments

I am so losing my motivation right now. I have been doing so good n its like someone just smacked me and its gone :( I have a long ways to go and need some help, some ideas, some words of encouragement. I think it would help if there was someon... Read more

bad bad bad

Friday, June 10, 2011      2 comments

Yep I have been a very bad girl this past week. I have eaten out 3 times going WAY over on my daily limits. I am starting to get pressed for time and getting nervous about being able to be out of my apt in time. I am moving and packing and sorti... Read more

HOT HOT HOT

Tuesday, June 07, 2011      0 comments

Yep, the weather is HOT, n my A/C just decided that it was not going to work for me any more...Thankfully its going to cool down over the next couple of days and I can buy me a new one....I am still going DOWN DOWN DOWN, with my weight and spr... Read more


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