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    CARRIE5591   10,367
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YUMMY

Monday, September 10, 2012      0 comments

I've started drinking muscle milk in the morning, it gives me a lot of energy and I love the flavor. This morning I added coffee to it and this has changed my world! I usually drink two cups of coffee, no sugar just black, but with the muscle mi... Read more

Mind Games

Friday, August 31, 2012      4 comments

ARGH! My brain tells me at the end of the day that I haven't had enough to eat, even though my nutritional goals have been met it still says I need more. Last night I binged, it wasn't terribly bad but enough to get me discouraged and feeli... Read more


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