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dead calm

Tuesday, March 06, 2007      3 comments

That might be great on the ocean but not on the scale. I have been eating less and better and exercising more and this is how I am repaid? I just hold on to the hope that it can't last forever. Sooner or later it will have to start dropping a... Read more

being realistic

Sunday, February 25, 2007      0 comments

I was looking over some old pictures of when I weighed what I want to weigh again and something hit me. These are all pictures from 15, 20, 30 years ago and no matter how much I exercise or how well I eat, I will never look like that again. M... Read more


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