new goal: another 10% of my body weight!
Another 10% lost of my body weight would bring me to 196... and I have NEVER, EVER, EVER been under 200lbs before in my life, except when I was probably in grade 4. I think I topped 200lbs in grade 5.
I have to remind myself, this isn't sc... Read more
I MADE MY GOAL!!!!!!!!!!!
This journey to a healthier me started on June 14th, and I chose to try and lose 10% of my weight by my birthday...
Well today is the day!!!! I'VE DONE IT!!!!!!!!! And I did it 11 days BEFORE my birthday!!!!!!!! Woohoo!!!!
Now when I ... Read more
tonight, was _DIFFERENT_! :jog log:
I went for a jog with my boyfriend.
I've been for jogs with him a few times before. I've always had trouble jogging as I get out of breath easily and cannot go far at a speed faster than a fast walk.
TONIGHT, WAS _DIFFERENT_.
Las... Read more
still at 220!
This morning I was hoping that I would have lost at least another pound, but I am still at 220. The reality probably is that I should be happy not to have gained anything after my incredible loss of 4lbs just last week!!!
I am still confid... Read more
a successful weekend?
had a beautiful steak and mashed potatoes and even an appetizer and glass of wine on friday night... had a breakfast buffet saturday morning... but I think because of exercising and preparing friday and saturday for those big food times, I've st... Read more
worried about the weekend!
Well, I've been doing GREAT all week, but I haven't been able to weigh myself because I've been at my house, not my boyfriend's.
I THINK I MAY have reached my goal!!!!! But I'm not sure!!!!!
Tomorrow night I'm going out for dinner with... Read more
my group fitness instructor noticed me!!!
I've been going to a cardio and weight class for the past 4 weeks at my University. It's great fun and I feel sooo good when it's done, it's half an hour of cardio and half an hour of weight lifting.
Well today the instructor talked to me ... Read more
rapid weight loss, is this too much?
In the last week, I've went down 4lbs. Is this too much??
Although I haven't been using my tracker I HAVE been checking it for the calorie contents of foods and adding up my food in my head, and I have done a DEFINATELY increased amount of... Read more
emotional eating.. do you do it??
My sparkpeople action step is to make a blog entry on emotional eating and what triggers it in me.
I think that I tend to overeat when I am stressed, and more importantly when I am stressed and I feel like "well I'm failing anyway". For in... Read more
BMI changes so far
When I started on SP my weight was 243lbs, which calculates into a 33BMI. You are considered obese if you are a BMI of 30 or greater.
Now, I weigh 224lbs, and my BMI is 30.4! I'm ALMOST considered just overweight!! yayyy!!!
But I fee... Read more
feeling under the weather
I sat beside someone sick yesterday in class, and I woke up this morning with a sore throat. I've been getting progressively worse all day - I bought some echinacea and apple and orange juice to try and fight off the cold, but it's hit me like ... Read more
Someone called me "skinny"!!!!
Today two amazing things happened.
I went to my first aerobics class at my universities gym, and it was amazing! it was called cardio sweat/TBC and it included half an hour of various cardio (grapevine!!! and some kicks etc) and half an hou... Read more
Looking for new cereal ideas? I found one!!
Got the craziest idea from someone and it is so, so, so good and healthy!!!
First of all, I recommend the cereal called "Kashi: Go Lean". It has 230cals per cup of cereal, and it also has 10g of protein!!!! It's full of vitamens as well. ... Read more
Today I weighed in at 228lbs!!! Yayyyyyy!!!! Cutting down my portions and eating fruits and vegetables is really working. Today I'm going to visit the gym and work out for the first time there. Hopefully I'll like it enough to go there routin... Read more