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The SparkPeople Blog
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Today's Featured Video:
Stability-Ball Burn: Full-Body Intervals
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Today's Featured Recipe:
Crispy Faux-Fried Mexican Chicken
Tuesday, January 05, 2010 3 comments
I have lost 5 pounds since Christmas....
I have recently lost 44 pounds.
Tuesday, December 15, 2009 1 comments
I joined Life Time Fitness and I have been working really hard to be healthy. I have so much more energy now. I am going to keep it moving....
Saturday, June 02, 2007 0 comments
I bought some of the most relaxing jazz music today. I pop in a cd when I'm home or out running errands. I'ts very calming and it will put you in a very postive state of mind....
Wednesday, May 30, 2007 0 comments
I have only been in the program a short time and I love it so far. My family is behind me 100%. And that feels great. I want to be a role model first, for myself with my weight loss issues, and then for my family....
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