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Today's Featured Video:
Power Boxing: Upper-Body Cardio Sculpt
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Today's Featured Recipe:
Healthy Banana 'Ice Cream' Cookie Sandwich
Secrets of Success
Focus on Success!
Thursday, February 22, 2018 16 comments
We all have the power to grow. Choose to focus on success. ...
Life offers opportunities for disappointment or having a positive attitude.
Wednesday, February 21, 2018 11 comments
Yes, my guardian angel arrived with a broken wing and a broken base. I could have allowed my mood to plummet but was able to turn around the negativit...
Tuesday, February 20, 2018 16 comments
I selected a sunflower picture because they are my favorite flower. I look at them and break out in a smile. ...
Today I will be gentle and patient with myself.
Monday, February 19, 2018 24 comments
Today I focus on overcoming physical issues. I am gentle and patient with myself when some part of my body doesn't work the way I want it to. This is...
A letter from my future successful self in February 2020 to who I am today in 2018. Honesty is hard.
Sunday, February 18, 2018 12 comments
Today's blog is a letter from my future successful self in February 2020 to who I am today in 2018. I still continue the self-love journey but it is o...
Getting my needs met to find my joy!
Saturday, February 17, 2018 20 comments
Doesn't this look like an expression of bliss? I love looking at this picture of this beautiful smiling infant. It makes my heart glad to see it. It...
I'm making this a fantastic goal-setting Friday.
Friday, February 16, 2018 21 comments
This old barn shows the passage of time. By 2-25-2020 I will reach my goal weight. I put the plan into action. There are many tools to use to make ...
Water, water, everywhere. It's time to take a drink on Thirsty Thursday.
Thursday, February 15, 2018 14 comments
Water, water, everywhere. It's time to take a drink on Thirsty Thursday. ...
Happy Valentine's Day! Take care of your heart.
Wednesday, February 14, 2018 14 comments
Happy Valentine's Day! Take care of your heart. If you don't, who will? ...
My Spark Streaks: Setting new records daily.
Tuesday, February 13, 2018 101 comments
These are cedar seeds. They remind me of trees at the house where I grew up. There were two trees on opposite sides of the sidewalk in front of our h...
Everything we accomplish in life of value takes time.
Monday, February 12, 2018 14 comments
Everything we accomplish in life of value takes time. This is a sunflower I grew a few years ago. I was impatient for it to bloom, but growing plants...
Having a Cheat Meal. Rearranging my thinking about that.
Sunday, February 11, 2018 14 comments
Having a Cheat Meal. Rearranging my thinking about that. Who am I cheating? Is it a cheat if it is a planned, calculated snack or meal? If it i...
Multiple Choices: Did I fall? Did I jump? Or was I pushed off the wagon?
Saturday, February 10, 2018 24 comments
Multiple Choices: Did I fall? Did I jump? Or was I pushed off the wagon? ...
Don't let anyone dull your SPARKLE! Lots of motivating quotes today.
Friday, February 09, 2018 22 comments
I hope you will have a fantastic Friday. Don't let anyone dull your SPARKLE! ...
Choosing joy on the Journey
Thursday, February 08, 2018 10 comments
Whether the road I travel is bumpy, curved, smooth or I have to take a detour, I can make the choice to find joy as I make the journey. ...
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