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250,000-299,999 SparkPoints 257,220


Update on Best News Ever
Tuesday, December 17, 2013      9 comments

My nephew's father in law is out of intensive care, did not have some of the complications that can be expected with such surgery and is relatively comfortable. Things look very good for him being home by Christmas. Our nephew's wife has recov... Read more
Best News Ever
Wednesday, December 11, 2013      11 comments

Our family just received the best holiday gift imaginable. We are very close to my DH's family, especially his sister and her children. Our DD considers her cousins more like brothers. My SIL's youngest son has a lovely wife and two wonderful... Read more
Fifty Years Ago
Friday, November 22, 2013      6 comments

I know that those of us who were aware of the world around us cannot forget where we were or what we were doing 50 years ago Nov. 22 (the day I am writing this). I was an 18 year old freshman in college happily packing up our room with my new ... Read more
Open your heart
Saturday, November 02, 2013      8 comments

Just because we have something doesn't mean it's ours. No one is an owner in our universe, everyone is a medium, a custodian at the most. Whatever you share, it grows this is the fundamental law of the universe. You share rage, anger grows in ... Read more
86, 400 seconds
Sunday, September 22, 2013      5 comments

God gave you a gift of 86,400 seconds today. Have you used one to say "thank you?" - William Arthur Ward... Read more
How to love yourself
Wednesday, September 18, 2013      9 comments

This is a recommendation for an awesome read. Here's a bit of the full article: "Personally, I think we suffer an epidemic of self-loathers, or at least self-dislikers. And yet, as with many disorders, this epidemic is based on distorted ... Read more
Never thought I say or think this:
Wednesday, September 04, 2013      10 comments

Okay, I admit it.... all those people who say that AM exercise is good and maybe better than any other time of day are sooooooo right. I started doing a vigorous early AM (6:00)yoga practice in February. With a few misses and some changes for ... Read more
A gift with understanding
Wednesday, August 28, 2013      6 comments

This lovely bracelet is a gift from DS and DDIL after their African safari. What makes it mean even more is the card the bracelet was on. It tells me that my DDIL 'gets"... Read more
So many nice people
Thursday, August 22, 2013      6 comments

It's been a busy and emotional week. On Tuesday, we drove back to my hometown for the memorial service for my aunt. She was the last of her generation. I hadn't seen my cousins in years and onWednesday, we all had breakfast together. My cous... Read more
A beautiful day of love and joy
Tuesday, August 13, 2013      12 comments

Yesterday, August 12th was our 46th wedding anniversary. We began our day wishing each other Happy Anniversary and sharing a kiss. I went to my early morning yoga practice and a lovely swim at a friend's house. Then Spark time, a lovely long ... Read more
A huge compliment
Wednesday, August 07, 2013      12 comments

Last week my yoga teacher asked me to come to a teacher training he was doing. He asked me to be a "client" for a Yoga Wellness coaching session. Since I have recently had a series of physical therapy session as a result of my over ambition in... Read more
Lunch today with pic
Thursday, August 01, 2013      8 comments

I am calling this a BLT sweet corn scramble. Last night for dinner we have BLT (turkey bacon) and fresh sweet corn. I took the two leftover tomato slices, two slices o... Read more
I took the pledge
Sunday, July 28, 2013      8 comments

Sunday, July 28, 2013 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to st... Read more
Good friend and her pool with pics
Monday, July 15, 2013      9 comments

My dear friend has offered the use of her heated pool while I recuperate from a back issue. The pool is heated to 85 degrees and .... well instead of trying to describe the mind, body and soul enrichment I get from my swim in this pool... just t... Read more
My favorite breakfast
Saturday, July 13, 2013      11 comments

Blueberries, fresh, 0.25 cup 20 5 0 0 Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving 60 4 5 3 Cheerios Cereal , 0.75 cup (1 serving) 75 15 2 2 Fage - ... Read more

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