300,000-349,999 SparkPoints 330,946


Coach Nicole's Fit, Firm and Fired Up
Saturday, February 20, 2010      0 comments

I just got my free video Coach Nicole's Fit, Firm and Fired Up for ordering The Spark. I have done the first 10 minute workout of seven to be done in a week. It's hard to believe that something this much fun with such great, clear directions a... Read more
I really shouldn't complain about the snow.
Friday, February 19, 2010      1 comments

I really shouldn't complain about the snow. It does make things look lovely and dampens the noises of suburban living. Today in yoga, our instructor reminded us that winter is a time of dormancy for nature. She suggested we take a page from... Read more
Pain and its message
Thursday, February 18, 2010      0 comments

Found this on a web site called Dailly OM: When we feel pain, our first impulse is often to eradicate it with medication. This is an understandable response, but sometimes in our hurry to get rid of pain, we forget that it is the body’s way of... Read more
A Real Valentine Story
Monday, February 15, 2010      3 comments

On Sunday, February, my husband and I attended a Valentine wedding. (The bride's last name was Valentine) held on the 50th anniversary of her parents' wedding which was also on a Sunday. Her mother made her wedding gown and covered it with the... Read more
Yoga for Real!
Saturday, February 13, 2010      1 comments

The more I learn about yoga and yoga practice, the more impressed I am by this ancient practice. It is not still around just because it's popular in the West right now. The purpose of the yoga poses originally was to prepare the body and mind ... Read more
Day after Birthday
Friday, February 12, 2010      1 comments

We finally got to visit our daughter yesterday to celebrate her birthday only three days late! It meant we brought along the ice cream cake she wanted, tasted the four layer cake with fondant frosting a friend made and shared rhubarb pie at the... Read more
Feeling like a lurker
Wednesday, February 10, 2010      3 comments

I have subscribed to Spark for about 4 months, mostly reading and responding to posts in the teams that i joined. After all, I didn't really NEED Spark, I had been at goal for almost three years, then broke my leg (bike riding - I still love my... Read more
Thursday, January 28, 2010      1 comments

I finally reached the magic number of 125 lbs. and find I don't care nearly as much as I thought I would. Now I will just be very happy to have a goal range of 125-130 and enjoy life. I have always preached that numbers aren't important, it's... Read more

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