Praise the Lord from the earth, you sea monsters and all deeps, fire and hail, snow and frost, stormy wind fulfilling his command! Mountains and all hills, fruit trees and all cedars! Wild animals and all cattle, creeping things and flying birds... Read more
I want to lose 2 lbs a week as consistently as possible from May to the end of the year.
2 lbs a week lost = 7,000 calories extra cals per wk burned, or, extra 1,000 calories a day burned. That's equivalent to 500 extra calories daily lost... Read more
Source: thyroid.about.com/od/los eweightsuccessfully/a/cinn amon.htm?p=1
If you think cinnamon is simply something to sprinkle on your holiday cookies or cappuccino, think again. The popular spice, once considered mor... Read more
Well as some of you know who read my blogs
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=3085298 ,
I am waiting for a job before I see a thyroid doc, but based on research of symptoms, and based on... Read more
Ohhhh, my. I had tears running down my face, watching the others laughing.
How the original guy could keep a straight face while doing this, I don't know.
www.youtube.com/watch?v= BTMnaRkIXVU&NR=1 ... Read more
Please write Michael in Leavenworth, he is afraid he will be forgotten, conveniently swept under the rug (rotting in prison), and the details of his case not known by the average everyday pe... Read more
How to Deal with Setbacks
Become a "Bounce Back" Believer
-- By Liz Noelcke, Staff Writer
www.sparkpeople.com/reso urce/motivation_articles.a sp?id=113
We’ve all hit that bump in the road, the setback, the ... Read more
This is a not a cheerful article. If you want encouragement or to be edified, skip reading my blog.
However, if you need something to give you a butt kick, this might be just what you need.
It is what I needed.
There are 4 embe... Read more
I did errands Thursday night. Then all day and night yesterday I did more errands. One of my errands was to stop by a friend's house, and she gave me a beautiful white scarf that has woven white butterflies on it (like jacquard style), very very... Read more
Please click on the link that says "I like this blog" if you like it as much as I did. Click on HERS, not mine!
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=3124338
CREATION DECLARES THE... Read more
articles.mercola.com/sit es/articles/archive/2010/0 4/13/should-you-eat-many-s mall-meals-each-day.aspx
I thought about entitling this blog, "The No S Diet is Vindicated Again" (see my SparkPage for the No S Diet S... Read more