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Searching for food trackees......
Just joined the winter 5% challenge. I did not lose any weight on the fall 5% challenge, but I did improve my habits. This time I am going to try really hard.
I would like to find a small group of about four people, where we would share... Read more
Made an apple pie yesterday. Need i say more?... Read more
Does anyone know if there is something for sure that can slow down arthritis? Mine is just getting worse and worse, and I am really scared. It is in my hands, my toes, my knees of course. Advil does relieve the pain. It really started a few ye... Read more
Sushi Success Story
Yesterday had only 1800 calories which is a big deal for me, as I usually have 2200.
The secret is sushi and edamame and tea. i went out to dinner with friends and this is what they had. (skinny friends) Wow, do your peers influence you or... Read more
I am on a streak recording my food intake, but every evening I am shocked at how low the calcium and fiber is. Duh...........I did not realize I can check it right there on the food tracker page at any time of the day.
So, my goal is to chec... Read more
Puss in Boots
Another beautiful day here!!! I walked four miles yesterday. I keep looking for reasons to walk. First, I needed some wire mesh for my garden, so I walked to the hardware store and back (2 miles) Then my fiance invited me for dinner, so I wal... Read more
Ups and Downs
Well after doing so well by tossing out the chocolate covered coffee beans, I blew it by drinking two beers in the backyard. It was just such gorgeous weather, and I was so wiped out from running up and down stairs cleaning out my subbasement t... Read more
Need a spot to record successes, and then review them for motivation.
1. Last night only half a beer.
2. Just now started to mindlessly eat chocolate covered coffee beans discovered in snack drawer, then I was actually cleaning while ea... Read more
Oops, want to report a big success yesterday. Had only half a beer with my Mexican dinner (homemade, very healthy) Usually guzzle down two of them.... Read more
Mind Blank Right Now
My mind is blank right now!!! I feel I am progressing on my projects of cleaning the basement, maintaining the garden, and clearing out extraneous items from my computer room. Also, I have consistently walked 2-3 miles every day for a week.... Read more
Okay, I love yoplait pina colada yogurt and got into a middle of the night habit of eating one!!! I wake up, my mouth is all dry, and it is so satisfying to eat while I read waiting go back to sleep. I feel like it is not messing up my teeth, t... Read more
5 am and my daughter needs me to babysit. This is starting to get old, I am not in the mood to do it, but I am sure as soon as I get there, it will be fine. It takes two hours to get there,that is the problem and if my grandson was at my house... Read more
Well, I had 356 calories for breakfast, and I am not hungry yet, and it is 11 am. Great!!! A person really does have to chose their calories, because 356 calories of something else, and I would have been starving by now.
Got going on my c... Read more
I woke up early and I thought I would sort memorabilia. Oh, what a big mistake that was. It evoked so much pain that when I tried to walk in this beautiful morning with my upbeat, march music on my headphones, even that did not work. I only got ... Read more
I woke up at 4:30 am this morning (fell asleep at 9pm, probably because of four mile walk!!) and the full moon was shining over the ocean. It was magical.
A busy day today with my brother and mom and a friend of his, out to lunch, so not s... Read more