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    CAROLEE1945   20,792
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Friday, December 3, 2010

Friday, December 03, 2010      0 comments

Very good pat on back to myself for doing this blog every day for a week. Do not understand how one Tablespoon of walnuts could be so many calories. I will weigh and measure again. Doing the blog does help focus and helps me remember to e... Read more

December 2 Half and Half dilemma continued.....

Thursday, December 02, 2010      1 comments

Okay, well, Spark said 1/2 cup was 71 calories, but the back of the container said 2 T were 20 calories. And I actually measured out 10 Tablespoons to 1/2 a cup. Am I doing something wrong here? How many Tablespoons are in a cup? It depends on... Read more

12/2/10 Non fat half and half

Thursday, December 02, 2010      0 comments

At first these words seemed like a non sequitor or is the term" oxymoron". I mean how could half and half be nonfat? And would it taste any good? 1/2 cup is 10 Tablespoons, 2 T are 20 calories, so half a cup is 100 calories, hard core mat... Read more

Hunger 12/01/10

Wednesday, December 01, 2010      2 comments

How can a person eat only 1200 to 1800 calories and not be hungry? We have a neighborhood bakery that makes delicious bread items. Yesterday, for lunch, I ate a cheddar cheese and onion baguette that I had intended to be shared at dinner. I ... Read more

One small step....1/30/10

Tuesday, November 30, 2010      3 comments

This morning I checked the calories for what I had planned for breakfast FIRST, then I cut it in half. Put other half in refrigerator. Was very hungry last night. Realized cannot go to bed hungry, cannot sleep. So, contrary to popular opinion... Read more

450 Calories for breakfast- 11/29/10

Monday, November 29, 2010      2 comments

I vowed to record the calories first. I did not do this and discovered more calories than expected. I had a healthy breakfast, but it was 450. Maybe this is okay, maybe it isn't. My goodness, the vigilance needed is over the top. Maybe doing a... Read more


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