June 10, 2012 first day with Kettlebell routine
Well, today is the first day with working with my new Kettlebell. It is an 8 pound (not kg) cast iron one. My doctor says to start out with easy and work my way up.
My first day this evening started out with 20 minutes on my... Read more
Thursday June 7, 2012
Well, I am embarking on a new adventure. I will take it slowly to start to get things just right. I am taking up the Kettlebell. I want to get the basics down pat first and then get a workout routine going. Some days the Kettlebell, some the exe... Read more
April 26, 2012
Well, I was perked up about the weightloss surgery program. I went to the first two appointments-initial assesment and the Dietician and was given a paper with a check off list of everything I needto get done-which of course included having to g... Read more
Monday April 23rd 2010
Well, I went for my 2 appointments today which turned out to be the dietician and the physican assistant for the physical assesment and discussing what will be happening.
She said they should have sent me to the actual education first-but, no ... Read more
Sunday April 15th 2012
Well, things are moving along. I will be going for my Education/Consultation on April 23rd and hope to know more by then. As I have said previously-the out of pocket costs after Insurance are a big concern for me on whether I get it done-or not.... Read more
Saturday April 7, 2012
Well, tonight will be the first night back to work after two weeks off.
We will see how my new diabetic med- Januvia works at work, as with my last meds my sugar had a habit of dropping to 50 around 4-5am-it is so busy at... Read more
Thursday April 5, 2012
Tired out from my vacation time. We did manage to go for a drive up north and around the mountain area.
Went to the doctor and he changed my diabetic meds to Januvia and discontinued Actos and glypizide ER. I will start... Read more
April 3, 2012 Tuesday
Well, my husband and I won't be moving this year. Things just did not work out-our vacation timing was a little too soon. But, we were told that we could go back and try again next year and that they would work with us on it. So, that is encoura... Read more
March 23, 2012 Friday
On Monday starts my vacation. My husband and I will be leaving for travel down to Florida-we are driving.
I will weigh in tomorrow, but am opting out of challenge #2 due to we won't be here.
We have been looking forward to this for quite ... Read more
Well, things are in the works for hopefully moving this year. We shall see.
I am looking forward to the Spring challenge-Cats.
I think about it as a Motivation to keep on with my exercising, and healthy diet lifestyle... Read more
I never thought I would see it, but, I have the major blahs. Between working my behind off on the night shift at the hospital and setting up out of state down south interviews for hubby and I to go to on our vacation coming ... Read more
2/10/2012 My Motivation has fizzled -need to get it back.
Well, here we go the Motivation has fizzled and my energy level is real low.
I need to get Motivated again and get my energy back!! That is no easy thing when they run you ragged at work at the hospital. My husband and I get home in the mornin... Read more
Saturday Jan 28th, 2012
I am taking the day off from exercising. I work my behind off enough at work to make up for the day off.
Hope everyone is doing alright.
Back to exercising tomorrow night when I wake up.... Read more
Thursday Jan 26th 2012
Well, it has been a bit since I last wrote a blog. I have been feeling a bit sick, but, I am better now and ready to move ahead again!!
I still work night shift at the hospital and they run us "ragged" there-so, my husband and I get home in t... Read more
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Well, I am feeling like total crap today-feels like the flu where my body feels like someone has taken a baseball bat to all the muscles, etc...
I did manage to get some exercise in on the exercycle. Still feeling yucky.
Have to work toni... Read more