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    CAROL-   128,363
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CAROL-'s Blog Entry Summary View



Eye Opener

Monday, June 01, 2015      2 comments

It's not that I didn't know this but it is a nice reminder of why I am on this journey. I'll take the scale on the right, please! ... Read more

Re- Charge

Sunday, May 31, 2015      2 comments

Sunday's are my favorite day! I get to spend the morning at church feeding my soul. This afternoon I will curl up with a book and feed my mind. Later I will spend some time in the kitchen prepping some snacks for the week. I love that I ... Read more

Mindless Eating

Wednesday, May 27, 2015      4 comments

I used to graze in front of the fridge or 'clean' the kiddos plates when they were done eating. I was guilty of wandering around with my lunch in my hand while doing other things. Mindless eating can really pack on the pounds. We take a nibble h... Read more

Voted Popular Blog Post: View All Popular Posts Set Up For Success

Monday, May 25, 2015      7 comments

I am trying to get myself set up for success. NO more excuses. Can't find my favorite water bottle. Where did I put my gym shoes? Bla bla bla. I have relocated all my workout gear to one spot. I have a bag ready to go so I am ready to ... Read more

Lazy Saturday

Saturday, May 23, 2015      2 comments

I keep getting distracted by the beautiful weather. Not a productive day at all because I keep popping on the back porch to just sit. The warm breeze is beautiful. It is nice to just unwind. I did get my PiYo Drench workout in and holy mo... Read more

Scared and Excited

Thursday, May 21, 2015      3 comments

TMI warning in advanced. It has been some time since I have written on my spark blog but is has always been my favorite place to sort out my health journey. I have lost tons of weight in my journey and as I get healthier, I come acros... Read more

So sleepy

Sunday, November 03, 2013      3 comments

I have been very sleepy lately. I am keeping a close eye on it. I have been on a regular sleep schedule so I just planning on watching closely. I hope I am not catching a cold. I have no time for that. Watch and wait I guess.... Read more

Crispy Mornings!

Monday, October 21, 2013      5 comments

I love this time of year. Waking up to the crispy mornings is very refreshing to me. The cool air just sets a relaxing tone to my day. Before long, the trees will be bursting with brilliant colors. I guess it's time to plan that trip to North... Read more

Simply Beautiful!

Saturday, October 12, 2013      0 comments

Such a beautiful day. I started by teaching my Zumba in the Circuit class at Curves. Love those ladies. They are so full of energy. emoticonRead more

On a Roll

Thursday, October 10, 2013      2 comments

I'm on a roll. Been blogging every day this week. I am super excited to be back on track with my spark. emoticon ... Read more

Timing

Wednesday, October 09, 2013      1 comments

Well, my day was a disorganized mess yesterday. It's amazing how one day can throw off several other days. emoticonRead more

On Track

Tuesday, October 08, 2013      1 comments

Hopefully I am back on track with my sparking. Being and empty nester is far busier than expected. emoticon I fee... Read more

Shaking it Up!

Monday, October 07, 2013      0 comments

I am always going a hundred miles an hour and this weekend was no exception. Taught Zumba Friday night and then a late dinner out with Mike. Woke up and taught Two Zumba in the Circuit classes, came home showered and went to Oktoberfest at chu... Read more

OH, My!

Friday, September 20, 2013      2 comments

I can't believe it's been nearly a month since I have checked in with a blog. Shame, shame on me. Staying super busy that's for sure. The boy is all settled into his new home. His paychecks are rolling in, his grades are good and he chec... Read more

And so it begins...

Thursday, August 22, 2013      4 comments

New routines. I don't like change, but I am starting to settle into a new routine. Miss my kids, but really liking the freedom of a new schedule that doesn't have me pressured to get dinner on the table and driving people everywhere. (or having... Read more


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