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    CARIOCGL   13,401
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CARIOCGL's Blog Entry Summary View



Then and Now

Wednesday, June 18, 2008      1 comments

THEN (February 5 - Week 0) Weight - 189 Hips - 46 in. Waist - 38 in. Chest - 40.75 in. Neck - 14.5 in. NOW (June 17 - Week 19) Weight - 171 Hips - 42.28 in. Waist - 34.5 in. Chest - 38.25 in. Neck - 13.25 in. Seein... Read more

Printable Exercises

Wednesday, April 02, 2008      0 comments

I can never find this page when I'm looking for it so blogging it here! http://www.sparkpeople.com/r
esource/exercises-printabl
e.asp... Read more

Read My Blog...

Wednesday, March 26, 2008      0 comments

For more about me, check out my main blog at www.xanga.com/cariocgl I post weekly updates on my progress every Tuesday evening. I won't post them on my SparkBlog because I use a lot of HTML and CSS in formatting and it doesn't copy over.... Read more


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