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    CARENS3   4,657
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Reflection

Tuesday, December 06, 2011      13 comments

Reflection Before my SPARK days, quite a while ago, in fact, I was vacationing in Florida with friends and still married. The guys went deep sea fishing for the day, and Cheryle and I strolled down to the pool area. While making our way t... Read more

Healthier Habits and Hints

Thursday, November 03, 2011      7 comments

I wanted to share a few healthy habits I have found to help achieve my goals They all deal with food - IMAGINE THAT friends! emoticonRead more

Today my spirit soars!

Monday, October 24, 2011      6 comments

Today my inner spirit soars! Today I feel as though I can climb mountains, walk trails, and even sing on-key! However, the truth is, right now, this day, I can not climb mountains but I can put one foot in front of the other and walk a ... Read more

What A Difference A Day Makes

Wednesday, September 28, 2011      6 comments

emoticon What a difference a day DOES make. I am learning this first-hand. Some days I wake up so energized an... Read more

What A Difference A Day Makes

Wednesday, September 28, 2011      1 comments

emoticon What a difference a day DOES make. I am learning this first-hand. Some days I wake up so energized an... Read more

Victory over Vegetables

Friday, September 23, 2011      3 comments

Iíve managed to find creative ways to add vegetables into my daily eating by eating vegetable salads filled with vegetables galore minus any lettuce. I chop up mushrooms and onions, green peppers, red peppers, yellow peppers, summer squash, zuc... Read more

The opposite side of the same coin!

Thursday, September 22, 2011      2 comments

Once upon a time I was beautiful, but felt acutely aware of my invisibility. Oh I could, and would turn heads. I received unwarranted attention for my Physical attributes, but something somewhere deep inside was wrong. Something inside fe... Read more


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