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    CAPT_BUTTERFLY   17,346
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15,000-19,999 SparkPoints
 
 
CAPT_BUTTERFLY's Blog Entry Summary View



Finally a little progress!!

Monday, August 17, 2015      5 comments

Been up and down the past few weeks between my starting max and my last progress update, but finally today I am back down 1 lb below that point once again. I've been busy, ate out 3 times due to friends and relatives visiting from away, but I m... Read more

Trying to keep up some momentum

Wednesday, August 05, 2015      2 comments

Went out walking a few times with the walking buddy. But sadly she likes to go earlier in the morning than I am so far willing to get up. So we've kinda fallen off. I let a few days pass where I fell into my old pattern of doing absolutely no... Read more

Overdid it. But at least i did it.

Saturday, July 25, 2015      4 comments

Found a walking buddy in my neighborhood finally and we went out today for the first time. She didn't mind slowing down a bit to match my starting over pace, but we walked for just over an hour. (Plus 10 min each way for me to get to her house... Read more

Starting over.....Again

Tuesday, July 07, 2015      3 comments

My last blog entry I was finally starting to show progress and I thought for sure I was on the right track. But I was stressing over my studies and my final exam, and that led to poor eating habits. I finished my Master Mariner Certificati... Read more

Below 300

Tuesday, May 12, 2015      6 comments

I havn't blogged in almost a month. I've been on spark people almost every day but kinda just as a formality, I wasn't really sticking to any plan or staying within my daily range. I've been hovering between 303 and 300 lbs for the whole... Read more

End of Week 10: (Havn't blogged since week 6) Back on Track though!

Tuesday, March 17, 2015      2 comments

So i've been back and forth doing a few courses the past few weeks. Not eating very well for the first few of them with all the travelling and visiting with friends and eating fast food a few times. I've stabilized my travel a bit and am... Read more

End of week 6: Up 1 pound, gotta get my $^&* together

Wednesday, February 18, 2015      3 comments

I normally write a blog entry on Mondays after I weigh in. So this week wasn't very successful and I just didn't feel like writing about it on Monday. Feeling more upbeat today and back into the routine again. Sort of..... I left my old ... Read more

End of week 5: Down 1 lb, sucessful even with some overeating this week.

Monday, February 09, 2015      3 comments

So I was surprised and pleased to find I was down this week. I ate out a total of 4 times, which included Thai one day, subway(footlong) another day. Pizza one night with soda to drink, and Chinese last night. And I didn't track much all week... Read more

End of week 4 - Down 2.8 - tried juicing for most meals.

Tuesday, February 03, 2015      2 comments

So week 4 went quite well. Down 2.8 lbs for a total of 7 so far. I had been reading blogs from others lately that were all about juice fasts and the like. I have tried juicing before and enjoyed it, I like the taste and I di find it can be ni... Read more

End of week 3 - Sucessful vacation, down 1.2 lbs

Monday, January 26, 2015      4 comments

Got back from my Florida vacation late last night. Weighed in this morning - down 1.2 lbs. that's almost unheard of for me to lose weight while away on vacation. But I worked for it let me tell you. My mother and I were staying at a nice ... Read more

End of week 2 - down 3 lbs and Vacationing in Florida

Monday, January 19, 2015      4 comments

Week 2 I found it a bit easier to get it together and keep to my daily maximums. Down 3 lbs overall which was nice since I maintained during my first week on the program. Vacationing in Florida for a week with my mother, travelling down here wa... Read more

End of week 1 - moderately back on track - no loss though

Monday, January 12, 2015      4 comments

So I've completed one week back on Spark People. I was moderately on track through out. the first half of the week I was really disciplined and tracked faithfully. The end of the week however I ended up eating out with friends 3 days in a row... Read more

Starting Over Again in 2015

Monday, January 05, 2015      3 comments

I've been away from Spark People since about March of Last year. Sadly since then I've gained back all the weight I had lost previously and about 20 extra lbs. New Year, New Start, New me! Starting over. I've reset all my goal c... Read more

Back home again, and trying something new.

Friday, February 28, 2014      0 comments

So I just arrived home again yesterday. So glad to be back, the internet was so pathetic at work the past month It was a struggle just to check my e-mail. It's a joy to have a speedy internet connection again. However it is freezing here at h... Read more

Drydock Blahs, and internet woes.

Monday, February 17, 2014      2 comments

So my ship has been in Dry dock for 2 weeks now. I am slowly going out of my mind. The internet is terrible here. You would think that it would be better since we are actually on Shore, but our main system is down for repairs and we are on an... Read more


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