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    CAPT_BUTTERFLY   13,369
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CAPT_BUTTERFLY's Blog Entry Summary View



End of Week 10: (Havn't blogged since week 6) Back on Track though!

Tuesday, March 17, 2015      2 comments

So i've been back and forth doing a few courses the past few weeks. Not eating very well for the first few of them with all the travelling and visiting with friends and eating fast food a few times. I've stabilized my travel a bit and am... Read more

End of week 6: Up 1 pound, gotta get my $^&* together

Wednesday, February 18, 2015      3 comments

I normally write a blog entry on Mondays after I weigh in. So this week wasn't very successful and I just didn't feel like writing about it on Monday. Feeling more upbeat today and back into the routine again. Sort of..... I left my old ... Read more

End of week 5: Down 1 lb, sucessful even with some overeating this week.

Monday, February 09, 2015      3 comments

So I was surprised and pleased to find I was down this week. I ate out a total of 4 times, which included Thai one day, subway(footlong) another day. Pizza one night with soda to drink, and Chinese last night. And I didn't track much all week... Read more

End of week 4 - Down 2.8 - tried juicing for most meals.

Tuesday, February 03, 2015      2 comments

So week 4 went quite well. Down 2.8 lbs for a total of 7 so far. I had been reading blogs from others lately that were all about juice fasts and the like. I have tried juicing before and enjoyed it, I like the taste and I di find it can be ni... Read more

End of week 3 - Sucessful vacation, down 1.2 lbs

Monday, January 26, 2015      4 comments

Got back from my Florida vacation late last night. Weighed in this morning - down 1.2 lbs. that's almost unheard of for me to lose weight while away on vacation. But I worked for it let me tell you. My mother and I were staying at a nice ... Read more

End of week 2 - down 3 lbs and Vacationing in Florida

Monday, January 19, 2015      4 comments

Week 2 I found it a bit easier to get it together and keep to my daily maximums. Down 3 lbs overall which was nice since I maintained during my first week on the program. Vacationing in Florida for a week with my mother, travelling down here wa... Read more

End of week 1 - moderately back on track - no loss though

Monday, January 12, 2015      4 comments

So I've completed one week back on Spark People. I was moderately on track through out. the first half of the week I was really disciplined and tracked faithfully. The end of the week however I ended up eating out with friends 3 days in a row... Read more

Starting Over Again in 2015

Monday, January 05, 2015      3 comments

I've been away from Spark People since about March of Last year. Sadly since then I've gained back all the weight I had lost previously and about 20 extra lbs. New Year, New Start, New me! Starting over. I've reset all my goal c... Read more

Back home again, and trying something new.

Friday, February 28, 2014      0 comments

So I just arrived home again yesterday. So glad to be back, the internet was so pathetic at work the past month It was a struggle just to check my e-mail. It's a joy to have a speedy internet connection again. However it is freezing here at h... Read more

Drydock Blahs, and internet woes.

Monday, February 17, 2014      2 comments

So my ship has been in Dry dock for 2 weeks now. I am slowly going out of my mind. The internet is terrible here. You would think that it would be better since we are actually on Shore, but our main system is down for repairs and we are on an... Read more

Taking over as a group Leader, and starting anew for myself too.

Wednesday, January 22, 2014      3 comments

So I have recently taken over as the leader of the group representing everyone who joined the same week as I did. The Group is SP Class of 9-15 June 2013. It used to have a few people who were very active and were keeping a few things going co... Read more

Cold Weather frame of mind

Monday, January 06, 2014      2 comments

Well the Christmas season is finally over. Most people are back to work and or school. We had some insanely cold weather on the East Coast of Canada the last week. -20 for several days running. Yesterday it finally broke and we had a toasty... Read more

Resolution 2014

Thursday, January 02, 2014      1 comments

So I started out the 'holiday season doing quite well, I was down a few more pounds and holding well. Sadly after the family finally left my house I crashed and burned. For about 3 days straight I ate everything in sight. There was a lot of l... Read more

Merry Christmas to all!

Wednesday, December 25, 2013      2 comments

I'm the first one up on Christmas morning, so I got a weigh in in a few days early. I've been eating very well and doing my swimming so I knew I was having a successful week. Down 1.8 lbs. I wanted to have it recorded so I would know exactly ... Read more

Reached first 10 % goal today

Friday, December 20, 2013      1 comments

I mentioned in Yesterdays blog that when I weighed in at the Heliport a few days ago I was down 3 lds, which I was happy with, however another crew member told me that he felt the scale was reading high because his weight did not appear to be co... Read more


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