CANYASMOM
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CANYASMOM's Blogs

April Menu Plan
Friday, April 01, 2016      4 comments

I just finished sharing my April Menu Plan of what is for dinner on my blog. Please check it out. Post this in your browser http://glimpseofnormal.blogspo
t.com/2016/04/aprils-menu-
plan.html Or click this link: glimpse... Read more
December Menu Plan
Tuesday, December 01, 2015      2 comments

I have planned out my December Menu plan over on my personal blog glimpseofnormal.blogspot
.com/2015/12/december-menu
-plan.html . Let me know if you try any of the recipes.... Read more
November Menu Plan
Friday, November 06, 2015      3 comments

I've been menu planning again. You can find it over at my personal blog: glimpseofnormal.blogspot
.com/2015/11/november-menu
-plan.html ... Read more
Don't Give Up
Sunday, December 07, 2014      5 comments

I've been there. I've thought there was no answer. I thought I would never lose another pound. I thought I would never find a plan I could stick to. I thought I would just have to deal with the weight I was. Just when I was ready to quit an... Read more
A New Start
Wednesday, September 03, 2014      5 comments

I have recently had a new start in my weight loss journey and it is all thanks to a friend who was willing to share what she found. My good friend had a good friend that had started following the Trim Healthy Mama book and had great success wit... Read more
Ready
Tuesday, August 27, 2013      3 comments

I am back where I started weight wise, plus a pound or 2. I haven't been this heavy since I was 9 months pregnant with my daughter who will be 5 on Monday. I have no one to blame but myself. I am done belly aching, crying, hiding, justifying,... Read more
Stuck
Tuesday, July 23, 2013      4 comments

Lately I have been stuck. I haven't done anything about losing the weight because it seemed like everything I tried, I failed at. So it was easier to just avoid it all and not worry about it which isn't true either because I have worried about... Read more
Avoiding
Tuesday, April 30, 2013      3 comments

I admit it. I have been avoiding being accountable, being on Spark People, and avoiding doing the things I know I need to do to lose the weight I know I need to lose. I've been fighting it and ignoring it again because it seems easier even tho... Read more
Weight-Loss Wednesday
Wednesday, February 20, 2013      4 comments

I have been blogging about my weight loss journey since the beginning of December on my other blog ( glimpseofnormal.blogspot
.com )and although sometimes I haven't wanted to blog, I have. I think it is important to be real in ... Read more
Weight Loss Wednesday
Wednesday, February 06, 2013      4 comments

Not much to report today on the weight loss front. I seem to have hit a plateau and keep bouncing back and forth between two numbers that are one half pound apart. Today I was on the higher side of that number and scale shows a half pound gain... Read more
Weight-Loss Wednesday
Wednesday, January 30, 2013      3 comments

I wish I had better results to post this week, but I don't. I took another step backward and gained another pound this week. This puts my total weight loss at only eight and a half pounds. I am disappointed that I did not have better results ... Read more
When I don't focus, I fall off track
Wednesday, January 23, 2013      1 comments

I didn't focus this past week. I gave in to my sweet tooth. I didn't drink enough water. I didn't make the best food choices. The scale showed that this morning. The scale gave me exactly what I deserved - a big ol' fat plus 3. I got exact... Read more
Weigh-in Wednesday
Wednesday, January 09, 2013      0 comments

It is Wednesday again. The weeks lately have just been a blur to me. Ever since Christmas Eve when Buddy Bear got the flu and then on Christmas, I got the flu, time has just all ran together. Last week it was my hubby's turn to get the flu, s... Read more
Changes are working
Wednesday, January 02, 2013      3 comments

I made a lot of changes in December. I fasted from sugar, caffeine, dairy, and meat for most of the month and it helped reset my body. I increased my water intake, started exercising consistently, and made purposeful decisions about my food. ... Read more
Taking it Day by Day
Tuesday, August 21, 2012      4 comments

I thought that I had hit rock bottom before, but I think that I wanted to hit rock bottom so I kept looking for it. Every time that I thought I had hit rock bottom I would change for a couple of days, a couple of weeks, see the scale move a lit... Read more

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