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Starting Over... soon

Saturday, November 28, 2009      3 comments

Jeeze, it's been months since I've been on here. I've really got no good excuse. I have been busier at work and have kind of fallen "off the wagon" so to speak with my weight loss goals and exercise. I guess I just started to get a bit overwh... Read more

Coping with Stress

Sunday, June 07, 2009      3 comments

I found this article and thought I'd share it. Easier said than done, but I hope it can help someone... Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married o... Read more

Remembering

Sunday, May 17, 2009      4 comments

It's been one year now since the tragedy of Cody's death. One year since I blogged about it here and got so much support. This is a poem dedicated to the young man who... Read more

FYI

Saturday, May 16, 2009      2 comments

All is well, my daughter didn't get sick at all. I did though, not with the Swine Flu, but another bad flu like illness that had me out for over a week. I'm still recovering. Anyways, it's a long weekend here and I have the following week... Read more

Swine Flu - Too close for comfort

Wednesday, April 29, 2009      4 comments

I've been having major anxiety lately because my DD left for Cancun, Mexico yesterday morning (Monday). She's 18 now and worked hard for so long while going to university so ... Read more

My mini-vacation

Thursday, April 16, 2009      2 comments

Well I'm enjoying the quiet mini-vacation I'm having here at my Mom's on the Island. She lives in a beautiful house, surrounded by trees, so there is a ton of wildlife. It's... Read more

Happy Easter!

Saturday, April 11, 2009      2 comments

Well not much to say really, not alot has changed with me. I'm still very busy with work and playoff hockey here, although I'm glad for a week off work after the Easter weekend. I'll be going to Vancouver Island next week to visit my mom, ... Read more

Not too bad...

Monday, March 23, 2009      2 comments

Well I didn't get to post last week as I was overly busy with work, a good thing I guess. I did manage to get in my exercise that I set for myself as a weekly goal as well, so yah for me! Still drinking mostly water and tons of it, as well... Read more

No Soup for You!

Sunday, March 15, 2009      4 comments

Well I'm dealing with some virus so I didn't get much done again this week. Stuck to the stretching though and other than that not much else but some walking. I am happy that I'm picking up my new car on Sunday! Can't wait for that, thoug... Read more

Didn't quite make it...

Thursday, March 05, 2009      4 comments

Okay, well I didn't exactly meet all my goals that I set for myself last week. I am stretching daily but I didn't get on my elliptical at all emoticonRead more

Goals of the Week

Tuesday, February 24, 2009      4 comments

Okay did my goals that I set for myself last week... check! This week's goals: 1. Do 20+ minutes on the elliptical (at home) at least two times this week. 2. Stretch for 15-20 minutes every day this week. 3. Get at least 7... Read more

Goals of the week

Sunday, February 15, 2009      3 comments

Okay, I'm starting fresh but slow and trying to get back on the exercise bandwagon to work back up to my previous exercise routine. So I'm gonna keep it easy and simple this week. Along with my usual daily walks, this week I will: 1. ... Read more

Touching Base

Friday, February 13, 2009      3 comments

Just wanted to touch base and let anyone who's interested know how I've been since I haven't been as active on SP lately as before. I'm still off the wagon with regards to my regular exercise routine, at least the schedule I'd like to get b... Read more

Team Canada

Saturday, January 10, 2009      0 comments

I was proud to see Team Canada win the 2008/2009 World Junior Championships yet again! Five in a row! They won every single game and the games, especially near the end of th... Read more

Happy 2009!

Wednesday, December 31, 2008      2 comments

HAPPY NEW YEAR TO ALL HERE ON SP!! If you make a resolution, I wish you the best of luck in keeping it, and let's all get, stay, and be healthy for 2009! <... Read more


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