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    CANNIE50   31,489
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CANNIE50's Blog Entry Summary View



safe place to spill

Wednesday, April 29, 2015      12 comments

I've been thinking a lot about friendship lately. I am a person blessed with good friendships, both here and in my daily life. At some point in my 30's I began to let go of more difficult friendships that left me feeling worse about myself and m... Read more

Hawaii 2-oh- two

Wednesday, April 22, 2015      14 comments

My husband's old friend is getting married in Hawaii, in June, and he booked us a trip (and then told me about it but that is a different story, and I am deciding to be grateful for the trip, instead of being annoyed that he did not check with m... Read more

stress and chaos

Thursday, April 02, 2015      15 comments

I still meet with a therapist but only every few weeks now. At our last session, my kind and empathetic therapist said something that really struck a chord with me. "Stress is the perfect breeding ground for regression." I had been disappointed ... Read more

big fat truths

Monday, March 30, 2015      17 comments

The truth is, I am feeling big and fat and very uncomfortable. The truth is, I am tired of telling you this, Sparkly people. The truth is, I am more comfortable feeling like I am being a bit inspiring and encouraging than I am feeling... Read more

Not easy, but worth it.

Thursday, January 22, 2015      14 comments

"I did not tell you it would be easy, I told you it would be worth it." Russell Wilson Okay, non football fans, Russell Wilson just happens to be the darling, determined, precocious quarterback for the Seattle Seahawks. They just happened t... Read more

Big messes and little miracles

Thursday, January 08, 2015      21 comments

Hi Sparklers. I have missed you. I was feeling too much unwillingness around eating well (I was eating like the proverbial hungry goat trapped in a 7-11, basically) and emotionally overwhelmed (more about that later) to feel like I had anything ... Read more

precious

Friday, November 07, 2014      18 comments

Precious:a resource of great value; not to be wasted or treated carelessly. I have a challenge for you, and myself. Each time you think about your body, insert the word "precious" as the first, and perhaps only, adjective. I just ate a nutr... Read more

It's been awhile

Wednesday, October 15, 2014      11 comments

This is a long blog so if you don't know me, feel free to skip it, but I have the urge to reconnect with my Sparkly friends. I have not Sparked for two weeks, and I have not blogged for over a month. But, I cannot spare energy for guilt so I am ... Read more

I feel 10 pounds better

Wednesday, September 10, 2014      18 comments

I noticed something today, as I was on a trail walk with one of my dogs (the crazy lab puppy emoticon ) We were wal... Read more

I got my body into this...

Tuesday, August 19, 2014      8 comments

so it is my job and my obligation to get my body out of this. That is the thought I had when encountering altitude sickness while climbing Grouse Mountain (see previous blog) and that is the thought I have about being 5'3- ish and weighing 188 p... Read more

Well, that was humbling...

Monday, August 18, 2014      12 comments

This past Friday morning, I headed up to beautiful Vancouver, BC with some good friends, to tackle Grouse Mountain, the infamous (and rightly so) Grouse Grind. 1.8 miles, 2800 feet, and nearly 3,000 "stairs" (I am 5'3" - these rough, uneven stai... Read more

You just have to adapt

Thursday, July 31, 2014      10 comments

I was talking with my sweet 10 year old son, P. He was telling me about football practice. He described a drill where they run and various coaches fire the ball emo... <a href=Read more

Fighting for her life

Tuesday, July 22, 2014      9 comments

I began today at the gym with my best friend. We were doing circuit training. The last circuit was a boxing workout. I punched first, she held the mitts. She laughed as I began to punch. "Oh my God, you are punching so hard it's like you are thi... Read more

Fighting for her life

Tuesday, July 22, 2014      6 comments

I began today at the gym with my best friend. We were doing circuit training. The last circuit was a boxing workout. I punched first, she held the mitts. She laughed as I began to punch. "Oh my God, you are punching so hard it's like you are thi... Read more

To Boot Camp or not to Boot Camp...

Friday, July 18, 2014      14 comments

that was the question. I previously blogged about swearing off Boot Camps because I honestly feel I had basically aged out of them. Then, my best friend, who is stubborn and disagreed with my assessment, bought me a punch card so I could work ou... Read more


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